Natural child spacing ensures both the optimal survival of each child and the mother's
physical recovery between pregnancies.
Not exact matches
Research into tens of thousands of matches, headed up by football training specialist Raymond Verheijen, reached the conclusion that a two - day
recovery period
between matches is inadequate and puts the team at a
physical disadvantage.
Provide
physical and emotional support, information on the labor and birth process, and understandable explanations of various medical techniques and procedures involved with the C - section procedure and the
recovery, help you get acclimated, facilitate communication
between you and the hospital staff, and prepare your partner to join you in the O.R..
Information must flow smoothly
between the school athletic departments and the academic departments to ensure appropriate
physical and academic adjustments during the
recovery.
«The study culminates years of work and provides
physical evidence that sleep deprivation injures cells and that sleep
recovery restores the balance
between, among other parameters, DNA damage and repair,» Dr. Everson said.
The underling principle of this type of training relies on alternating
between demanding
physical activity and less demanding but active
recovery periods.
His method is known scientifically as «active
recovery» and involves performing light
physical activity
between sets or workouts.
As Lacey explains, these capacities are like «those of elite athletes who use strategies of «ritual and
recovery,» whereby they deliberately oscillate
between exercising and resting a mental or
physical «muscle,» thereby becoming fully engaged with maximising their performance both when they are working, and when they are not.»
Natural stressors of parenting such as hormonal shifts,
recovery from childbirth, and sheer
physical exhaustion (coupled with a reduced sex drive) leave every parent experiencing the highest of highs, the lowest of lows, and everything in
between.
Among other benefits, breastfeeding: stimulates the release of the hormone oxytocin in the mother's body promoting bonding
between mother and baby; satisfies baby's emotional needs; provides superior nutrition; helps prevent maternal breast cancer, endometrial cancer, ovarian cancer and osteoporosis; helps prevent future breast cancer in infant girls; promotes higher infant IQ; helps pass baby's meconium; provides immunization against disease; is more digestible than formula; aids in mother's post-partum
physical recovery; helps protect the infant from Crohn's disease, juvenile diabetes, allergies, asthma, SIDS, hemophilus b. virus, cardopulmonary distress, ulcerative colitis, necrotizing enterocolitis, and other medical problems; enhances vaccine effectiveness, and is a natural contraceptive.