Sentences with phrase «physical rest of the body»

All movements support profound physical rest of the body and prepare for savasana and yoga nidra (the yogic sleep).

Not exact matches

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

Some helps give bones their physical structure, while the rest is found on the surface of the bone where it is stored for the body to draw upon as needed.

Finally, once they've actually undergone the physical trauma of it, their bodies thoroughly depleted, we beckon them most immediately to rejoin the rest of us.

Sleep is a vital part of your kid's psychological and physical wellbeing since it enables their brain and body to rest and recuperate.

Sleep is a very important part of your child's mental and physical health because it allows your child's mind and body to rest and recover.

Babies immediately start developing critical skills affecting their cognitive development including thinking, learning and remembering alongside important physical sensory and motor skills such as feeling, smelling and social skills including talking and body language they'll be using for the rest of their lives.

Your mind, nervous system, and physical body need repetitive practice to drop in to a state of rest and relaxation, so every time you experiment with meditation, you are giving your body, mind, and spirit an opportunity to remember their natural state of presence.

Whether though the food we choose, physical activity, the amount of rest we receive, or even the conversations we have, everything would either contribute to our ongoing good health or inhibit our body from being well or healing.

This chakra helps us feel the deep connection between our intellect, emotions, physical bodies and the rest of the world.

Take - away message: eat as much protein as your body needs for repair and recovery, eat a little more if you want to put on muscle, and then take in the rest of your calories from healthy fats and vegetables, with limited fruits and carbohydrates for fueling intense bouts of physical activity.

However, Resting Metabolic Rate accounts for approximately 65 - 70 % of your total daily calorie needs, but it is also dependent on age, physical activity, gender, environment temperature, genes, body composition (muscle to fat ratio), dieting, fasting.

Some helps give bones their physical structure, while the rest is found on the surface of the bone where it is stored for the body to draw upon as needed.

Yoga Nidra induces complete mental, physical and emotional relaxation and healing of the body by allowing it the rest and recharge it usually lacks in our all to busy lifestyles.

Some of the interventions that can help you successfully wean off thyroid hormones include getting off gluten, getting thyroid antibodies in the remission range (under 100 kU / L, but the lower the better), getting plenty of rest, using an infrared sauna, resting / physical relaxation that helps your body go from fight and flight to rest and digest, getting your nutrients (especially selenium, vitamin D and ferritin) in balance and eliminating of toxins / infections within the body / gland.

These students interact with the rest of the student body during lunch and recess and in many cases during non-academic courses like physical education, music, and art.

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Kelly's reputation rests on a body of ambitious multi-disciplinary works, both solo and ensemble, focused on movement, physical transformation, and countertenor vocals in the service of non-linear storytelling.

The metal constructions, on which the prints rest, constitute the sculptural bodies of a new physical existence.

«Just as the natural sciences chip away at our self - understanding as beings somehow spiritually distinct from the rest of the material in the universe and we begin to look like merely another physical system, commodification drains metaphysical meaning from our lives, bodies, thoughts, and loves.»

If you already feel fatigue of the physical body or the mental wellness, it is advised to take a rest.