Beyond
the physiological benefits of exercise, dog walks are important for your dogs» emotional well - being, ensuring happier, more relaxed, better behaved dogs.
«The act of setting yourself a task, having something to focus on, and
the physiological benefits of exercising, all reduce negative thinking and the impact of the negative thinking on your mood.»
Not exact matches
You can get the same
physiological, and psychological
benefits of prayer by meditating,
exercising, singing, humming, or making human connections, without the side effects
of irrationality.
The similarity
of yoga and
exercise's effect on cardiovascular risk factors, say the investigators, «suggest that there could be comparable working mechanisms, with some possible
physiological aerobic
benefits occurring with yoga practice, and some stress - reducing, relaxation effect occurring with aerobic
exercise.»
«This is a clean demonstration that the
physiological and metabolic
benefits of exercise radiate to skeletal muscle satellite cells, the adult stem cells responsible for repair after injury, even in senescent animals,» said Thoru Pederson, Ph..
«There are some
physiological benefits as well as psychological
benefits of having variety in your
exercise program,» says Associate Professor Barbara Bushman from Southwest Missouri State University in the US.
This can be attributed to improved ratings
of readiness for
exercise, pain, and vigor, suggesting that the commonly hypothesized
physiological benefits surrounding CWI are at least partly placebo related.
Among the
physiological benefits of HIIT are the body's increased ability to use oxygen and insulin, as well as arteries that are more elastic than continuous moderate
exercise can achieve.
Hypothesizing that getting in shape has emotional as well as
physiological benefits, researchers are beginning a study that will test whether
exercise improves the self - esteem
of schoolchildren.