His ocker is ramped up to the maximum and, if he's not chewing the scenery, he seems to particularly relish
a piece of broccoli in one scene.
I made sure to chop this broccoli up pretty well (and I used the stems too, not just the florets), because I didn't want huge
pieces of broccoli in the sandwich.
I love broccoli and I prefer big
pieces of broccoli in this soup.
Not exact matches
On the left we have a
piece of broccoli and some peppers
in a brown glue - like oil and on the right the chef had prepared some mashed potato.
You can also purée sweet potatoes,
broccoli, peas, beans and so on... — A small
piece of feta cheese, cut
in small
pieces, is nice
in a spinach soufflé or on a quiche... With 2 carrots, half a fennel, a third
of an onion, a half
of a radish, a fourth
of anything else you can prepare the nicest salads.
This is a surprisingly tasty salad that goes with lots
of dishes or is great by itself Ingredients One head
of broccoli, chopped into small
pieces 1 cup
of red grapes, cut
in half 1/4 cup
of rasins or dried cranberries 2
pieces of cooked bacon...
Bacon mushroom galettes with
broccoli and cheese: flaky, crisp pastry melts
in your mouth to give way to a burst
of crisp bacon, gooey cheese, soft yet firm mushroom and
broccoli pieces, with a hint
of parsley that just binds everything together
in a fresh little bow.
Thinned out with a bit
of broth
in a saucepan, I then sautéed a couple handfuls
of broccoli in it, added tiny
pieces of tofu, a couple big spoonfuls
of cooked quinoa, and some toasted almonds.
I think if I smothered
broccoli with cheese sauce Tim would put it
in his mouth, suck off all the cheese sauce and hand me the
piece of broccoli with a smile.
Dip a few
pieces of broccoli at a time
in the egg mixture, allowing excess to drip off, then dredge
in the flour mixture, tapping off any excess.
When pasta is cooked, drain and toss right into the cheese sauce along with 2 cups
of Brassica florets; the very thin stalks will «cook» when stirred
in with the hot pasta, larger
pieces or
broccoli should be lightly steamed
in advance.
The green Mash 400 gr (a tin) pre-cooked chickpeas 1 medium sized,
broccoli in pieces, steamed for 6 minutes, stem removed 1 - 2 tbsp olive oil a pinch
of fine sea salt
Pieces of broccoli so small that I hardly notice them,
in a creamy, cheesy soup?
stems
of 4 - 6
broccoli heads, depending on their thickness (about 580 g or 20 oz)-- I usually reserve the stems from one bunch
in the fridge, until I'm ready to buy and cook the next one (usually soon after) florets from 1 large
broccoli head — cut into bite - sized
pieces a couple handfuls
of other vegetables, such as chopped asparagus, peas, edamame, etc. (optional) a large handful
of green leafy vegetables — spinach, kale, etc. 1 lemon — zest and juice salt and pepper to taste 3 1/2 tablespoons ghee or grapeseed oil — divided 1 shallot — chopped Pecorino Romano or Parmesan to taste — finely grated (I used unpasteurized sheep's milk Pecorino Romano) baby greens or microgreens for garnish (optional)
Cook
broccoli and carrot
pieces in 1 T olive oil and 1 T sesame oil, along with about a 1/4 cup
of water, covered, until soft.
When I made
broccoli soup
in the blender I did have to swipe a sponge across some stuck on food near the top
of the jar, but the one -
piece jar was so much easier to clean than my old $ 30 blender with rubber gaskets and separate blades.
Once chicken is done shred or cut up
in to bite size
pieces, mix
in with rice, cheddar cheese to taste, cream
of mushroom can (1 -2 cans) and chopped up fresh
broccoli.
2 chicken breasts (cut
in small
pieces) 1 small head
of broccoli (cut
in small florets) 1/2 package fresh mushrooms (sliced) 1 handful Cherry Tomatoes (sliced
in half) 1 - 2 garlic cloves (crushed) 1/2 small onion (chopped) 1/2 cup Parmesan cheese 1 8 oz.
The amount
of broccoli you'd need to eat to match the total protein
in a palm sized (50 gram)
piece of meat is, drum roll please, 5 - 6 cups!
Avocados,
broccoli, cheese, slices
of hard boiled eggs, chunks
of fish, pasta, organic peanut butter, blueberries, strawberries, papaya, sweet potato,
pieces of cooked chicken, whole grain breads and crackers, plain yogurt, celery or other veggies sticks, and fruit slices are high
in minerals and vitamins.
Wilma, The point regarding calories and protein is that, while some vegetables are considered high
in protein (e.g. spinach and
broccoli) because close to a quarter
of their calories come from protein, what really matters for health is getting an adequate amount
of protein (42 grams per day as noted
in Dr. Greger's
piece) and since most vegetables have so few calories, a quarter
of the calories from
of protein still doesn't add up to much.
Parrots can use their hooked bills to chew off
pieces and some are more willing to try a new food, like a
piece of broccoli, if it is hung up
in a chunk.