Sentences with phrase «piece of cardio equipment»

The elliptical trainer is the most popular piece of cardio equipment in the gym.

With that said, you could use any other piece of cardio equipment providing you can do those intervals of high intensity followed by recovery at a lower intensity.

There are probably some great pieces of cardio equipment you can use (without just going with the default treadmill or elliptical machine).

Most hotel gyms, that I have seen, are just a few pieces of cardio equipment crammed into a tiny room.

One of the hottest pieces of cardio equipment is slowly reappearing in facilities much to the dislike of users who remember them when they first appeared on the fitness scene in the 70's.

These running zombies are real and they will sweat and stench all over your favorite piece of cardio equipment at the gym.

Since elliptical machines first came onto the scene, there popularity has grown more than any other piece of cardio equipment, according to the American Council on Exercise.

But because the site didn't have enough space, they had stripped out all the extras in their other gyms, like juice bars and daycare and group fitness classes, and had a hundred pieces of cardio equipment or so and that's about it.

So if you've been sweating over every piece of cardio equipment you could find for months and still have nothing to show for it, consider replacing the treadmill for some heavy weights.

You can do this on any piece of cardio equipment, including the treadmill, recumbent bike, and elliptical machine.

If you have ever gotten off a piece of cardio equipment and felt dizzy, this may be from an insufficient cool down period.

Many people have this idea that to lose weight they have to spend 45 minutes on every piece of cardio equipment in the gym in one day.

You're heart may be in the right place when you jump on that piece of cardio equipment, but unfortunately it won't get you the results you've been looking for.

We are so programmed into thinking that cardio needs to either be done on a piece of cardio equipment or that we need to be running outside.

This article from MensJournal mentioned how Matt Damon used this piece of cardio equipment called the Versa Climber to get in shape.

Until I used a VersaClimber, I never had a piece of cardio equipment take my breath away.

High intensity interval training (varying between high and low intensity intervals on any piece of cardio equipment) is yet another training method that utilizes exertion and recovery periods.