5 To assemble the tacos, lay out a tortilla shell, place
a piece of fish in the centre and spoon over some of the salsa.
Dip
each piece of fish in batter and fry until golden and crispy, about 6 minutes.
Dredge
a piece of fish in the flour, gently shake off excess, and then dip the fish in the egg mixture, then the breadcrumbs, gently pressing into the crumbs.
I had a terrible experience with a bad
piece of fish in the past and let me tell you, that ish is no joke.
Dredge
each piece of fish in the rice flour first, then in the batter, until evenly coated.
They coat
pieces of fish in corn masa and deep fry it.
Arrange all 4
pieces of fish in the pan and cook until the salmon begins to brown, about 2 minutes.
Not exact matches
Once or twice a
piece of fish was deemed unworthy, but instead
of the yelling or harsh words I expected (I'm looking at you, Gordon Ramsay), a few quiet words were exchanged between, say, Eric Gustel and a sous chef and a line cook: a little advice, a little feedback, and a quick, «Yes, Chef,»
in reply.
To provide additional confirmation, he asks for and receives a
piece of broiled
fish, which he eats
in their presence.
On one side, Jesus» body is real «flesh and bones»; (Luke 24:39) it is the body that was laid
in the tomb revivified so that the tomb is empty; it can be seen and handled; it bears still the wounds
of the crucifixion; it can even eat food, and Jesus partakes
of «a
piece of a broiled
fish» to prove it.
The Bible speaks
of a God who does «new» things, which are «marvelous
in our sight»: the barren women conceives and gives birth, water springs from the rock, five
pieces of bread and two
fishes feed a multitude, the world is created from nothing and Jesus is raised from the dead.
I had already been cooking for many years but when I took away the usual constraints»
of how I put a dish together around a
piece of meat or
fish I began cooking
in a totally different way, focusing on flavour, texture, colour and layering flavours, citrus and spices to create amazing joyful satisfying food, led by the new amazing way I felt but also my deep love
of food and the knowledge I'd gained through years
in the kitchen.
Slather a generous amount
of mustard on both sides
of your
fish filet then coat each
piece in the nut mixture.
It is considered a bottom dweller and unworthy
of a fancy meal but to US - it is OUR
fish, our proud and joy our little
piece of fried heaven when done the right way and I can promise you if your eating Fried Catfish somewhere
in the South than it has been done the «right way».
They can be side dishes to a roast, cutlet or
fish or they can be the bed
in which you nest a poached egg, tear off
pieces of a baguette and call it a heavenly meal.
Make a four star
fish finger sandwich by serving crisp
pieces of cod, haddock or pollock
in a roll with coriander mayo and avocado
I normally strain my meat or
fish stock using a fine sieve before adding to my stew, because I don't like seeing bits,
pieces and tiny chips
of bone
in my stew, this is totally optional.
No
piece of meat,
fish or fowl can not be made even tastier by including the right paleo spices
in your recipes.
While these quinoa, sesame, rice cakes would be lovely along side a
piece of fish (I served it with salmon the other night), I am really crushing on this version right here, simply topped with avocado, spicy mustard, and a few other goodies that can be adapted depending on what greenery you have
in your fridge.
Easy
fish stew own creation 1 tablespoon olive oil 1 small yellow bell pepper (about 200g), deseeded and finely diced 1/2 onion, finely diced 2 garlic cloves, minced 1 ripe Italian tomato, deseeded and chopped salt and freshly ground black pepper 1 x 400g can chopped tomatoes 1/2 can
of water 350g white
fish, cut into large chunks handful
of fresh cilantro leaves Heat the olive oil
in a large saucepan over medium - high heat — using a large saucepan is important for it will give you room to stir the
fish pieces without breaking them.
I love white
fish, and so this was a great cod recipe — I sauteed two thicker
pieces in the oil on both sides before simmering with the olives, tomatoes, and seasoning for about 6 - 8 min total (b / c
of thickness).
* late note: to keep the flavor
of lemongrass etc
in the soup throughout the week, keep the extra flavoring
pieces in,
fishing them out just before serving.
Lay
fish fillet
in the middle third
of each
piece, then scatter the asparagus, mushrooms, and ginger over each.
Fish the
pieces out
of the water with a slotted spoon and place them
in a medium - size bowl.
Ingredients: 1 whole chicken — skinned and cut into 4 - 6 huge
pieces or any bone -
in chicken Handful
of Thai basil leaves 1 ″ galangal root 1 tsp cumin powder 1 tsp chipotle powder Juice
of 1 lime 1 Tbsp Red Boat
Fish Sauce or 3 tsp
of salt 1 ″ ginger knob 3 garlic cloves 3 shallots 1 cup
of chopped onions 1 - 2 Tbsp avocado oil or any high heat cooking oil
of your choice
Twice with a thick cut cod fillet and once with a thinner cut that's more reminiscent
of the traditional fried
fish pieces you'd get
in the South.
Sprinkle the
fish with the remaining 1 tablespoon
of jerk seasoning, then dredge the
pieces in the panko mixture, one
piece at a time, pressing the coating firmly onto both sides
of the
fish before returning each
piece to the plate.
Smoked salmon is a little high
in sodium (about 560 mg per 2 ounce
piece) but if you are eating just half the portion
of fish at a time it's fine.
Ingredients: 1 whole chicken — skinned and cut into 4 - 6 huge
pieces or any bone -
in chicken Handful
of Thai basil leaves 1 ″ galangal root 1 tsp cumin powder 1 tsp chipotle powder Juice
of 1 lime 1 Tbsp Red Boat
Fish Sauce or 3 tsp
of salt 1 ″ ginger knob 3 garlic cloves 3 shallots 1 cup
of chopped onions... Read more →
Allow
fish and sweet potatoes to cool a few minutes, then add Trader Joe's All Natural BBQ sauce (or BBQ sauce
of choice) to tilapia and break apart into small
pieces, tossing to coat evenly
in BBQ sauce.
2 tbsp groundnut oil2 shallots, finely sliced2 garlic cloves, finely sliced4 heaped tbsp homemade Thai red curry paste (see below) 1/2 -1 tbsp
fish sauce1 tsp palm sugar4 - 5 kaffir lime leaves (see tip) 400 ml coconut milk6 baby aubergines or 1 aubergine, cut into chunks3 skinless free - range chicken breasts, sliced150g green beans, halvedHandful
of fresh Thai basil (from Asian shops) or fresh coriander, chopped For the Thai red curry paste 1 1/2 tsp cumin seeds1 1/2 tsp coriander seeds8 - 10 long red chillies2 dried red chillies, soaked
in hot water for 10 minutes 1/2 tsp ground white pepper3 fat garlic cloves3 lemongrass stalks, outer skin removed, finely sliced4 coriander roots (from Asian grocers), roughly chopped — or use the stalks from a large bunch
of fresh coriander6 fresh kaffir lime leaves or finely grated zest
of 1 lime5cm
piece fresh galangal or ginger, finely grated2 tsp shrimp paste (available
in the world food section
of supermarkets)
Thai red chicken curry 2 tbsp groundnut oil2 shallots, finely sliced2 garlic cloves, finely sliced4 heaped tbsp homemade Thai red curry paste (see below) 1/2 -1 tbsp
fish sauce1 tsp palm sugar4 - 5 kaffir lime leaves (see tip) 400 ml coconut milk6 baby aubergines or 1 aubergine, cut into chunks3 skinless free - range chicken breasts, sliced150g green beans, halvedHandful
of fresh Thai basil (from Asian shops) or fresh coriander, chopped For the Thai red curry paste 1 1/2 tsp cumin seeds1 1/2 tsp coriander seeds8 - 10 long red chillies2 dried red chillies, soaked
in hot water for 10 minutes 1/2 tsp ground white pepper3 fat garlic cloves3 lemongrass stalks, outer skin removed, finely sliced4 coriander roots (from Asian grocers), roughly chopped — or use the stalks from a large bunch
of fresh coriander6 fresh kaffir lime leaves or finely grated zest
of 1 lime5cm
piece fresh galangal or ginger, finely grated2 tsp shrimp paste (available
in the world food section
of supermarkets)
The
Fish Taco has spicy slaw, a (
piece)
of avocado, sauce, and baked tilapia that has been marinated
in butter.
Place salmon filets skin side down
in a greased baking dish and spoon mustard mixture over each
piece of fish.
2 tablespoons olive oil 1 medium onion, thinly sliced 1 large red bell pepper, stemmed and seeded, thinly sliced 1 1 - inch
piece of fresh ginger, peeled and very thinly sliced 1 large cloves garlic, minced 2 teaspoons minced red or green mild chili pepper Sea salt to taste Freshly ground black pepper to taste 1 - 15 ounce can coconut milk or lite coconut milk 2 cups water 2 regular or 1 large vegetable bouillon cube (enough for 2 cups
of water) 1 tablespoon soy sauce 2 pounds pattypan squash (unpeeled and unseeded weight), baked, roasted or grilled until tender, peeled, and cut into wedges [you may substitute eggplant, zucchini and / or yellow squash]; approximately 2 cups cooked chunks 1 cup (approximately) red or gold grape tomatoes, halved 1 cup finely chopped Swiss chard (I use a food processor for this task) 1/3 cup fresh cilantro leaves and tender stems, rough chopped Zest
of 1 large lime 1/4 cup basil leaves, preferably Thai basil 4 teaspoons vegan
fish sauce (sold a «vegetarian»
in Asian markets) or rice wine vinegar Garnish: 1/4 cup chopped roasted and lightly salted cashews and peanuts and sprigs
of basil or cilantro
But instead
of cooking a whole
piece of marinated skirt steak (the traditional method), I bias - sliced a partially frozen steak and marinated the sliced beef with reduced - sodium soy, Thai chiles, ground coriander, lime juice,
fish sauce, garlic and sugar for two hours
in the refrigerator.
Poach cubes
of tofu or chicken or
pieces of flaky white
fish, like halibut,
in place
of the shrimp, or mix
in stir - fried strips
of beef or pork just before serving.
They have tongs like a fork that fit into the spaces
in the grill so that you can get under the
piece of fish without scraping.
Depending on the size
of the fillets, most
fish will be properly smoked and cooked
in four to six hours or when the
fish reaches an internal temperature
of 140 degrees F. Larger
pieces weighing between three and four pounds will need to smoke for up to eight hours.
organic, unsweetened coconut milk (I used Native Harvest brand) * 2 tablespoons red curry paste (I used Thai Kitchen brand) * 1 large organic sweet potato, chopped into bite - sized
pieces * 1 - 2 cups turkey or chicken stock, preferably homemade * 1 tablespoon palm sugar or organic dark brown sugar * 2 tablespoons
fish sauce (I used Thai Kitchen brand) * 1 cup roast turkey, shredded or chopped into bite - sized
pieces * 6 kaffir lime leaves (I used dried ones from Kalystyans
in NYC) * 1 red or green chile pepper, minced * 1 bunch baby bok choy, chopped into bite - sized
pieces * 1/2 -1 cup chopped fresh cilantro or Thai basil (or a combination
of the two) * fresh lime juice to taste for serving - optional * sriracha or your favorite hot chile sauce for serving (I used my homemade chile garlic sauce)- optional
Coating small
pieces of chopped meat,
fish, shrimp — or even cauliflower — that will be sautéed or stir - fried
in some straight - up cornstarch, gives you a crispy coating after after a super short time sizzling
in that oil.
It's something you can throw
in the oven to cook, then grill a
piece of fish or chicken while it's cooking and you have a meal
in about half an hour.
1 5 - lb chicken, quartered 1 onion, skin intact, quartered 3 1 inch
pieces of ginger 4 quarts cold water 1 tablespoon salt or
fish sauce 1 teaspoon sugar 1/4 cup
fish sauce freshly ground black pepper 1 lb dried pho noodles (Vietnamese rice noodles) 1 lb mung beans 2 scallions, thinly sliced 1/4 cup basil, roughly chopped 1/4 cup cilantro, roughly chopped 2 limes, sliced
in wedges 2 jalapeños, thinly sliced Asian chili garlic sauce and / or hoisin for serving
about 200 g
of left over chicken meat 1 liter
of chicken stock 200 ml coconut milk a large
piece of fresh ginger, sliced and cut into small
pieces 1 red chili, cut
in tiny
pieces and seeds removed 2 tablespoons
fish sauce 1 teaspoon tumeric powder 1 tablespoon tamarind chutney 1 teaspoon brown sugar 2 carrots, cut into planks 1 can
of bamboo shots 1 red pepper, diced juice from one lemon 100 g vermicelli noodles or other thin rice noodles a large bunch
of coriander, chopped
If you'd rather grill your halibut on a
piece of foil or
in a
fish basket that works well.
I waxed poetic on this subject
in my post about How to Perfectly Cook Salmon, where it not only makes for a gorgeous presentation but is also a way to achieve a perfect
piece of fish.
Thickly slice potatoes, carrots and onions — one
of each per
piece of fish — and parboil for five to 10 minutes
in salted water.
The fresh
fish bit piqued my interest since I had been making jaunts to underground stores
in Boston to get my fresh
fish much to the dismay
of my reluctant kids who hated the little rooms with
pieces of fish all over.
Working with just a few
pieces of fish at a time so as not to over-crowd the pan, dip
fish in egg, then almond flour.
Paella with
fish... that must mean that they are preparing paella with
pieces of fish instead
of mussels (which is a normal ingredient
in paella).