Sentences with phrase «piece of fruit instead»

«For so long, people were taught, «If you want a dessert after dinner, have a piece of fruit instead!

«You might have a smaller portion of meat and larger servings of vegetables or you might have a piece of fruit instead of a chocolate bar,» she says.

Have you ever satisfied your sweet tooth with a piece of fruit instead of whatever's for dessert?

«Maybe you've set a rule for yourself that every time you find yourself wanting to eat something sweet, you have a piece of fruit instead, or if you're tempted to have a cigarette, you chew a piece of gum,» writes Wise.

Not exact matches

The thing I love the most about using Fruit & Veggie Strips and Layered Fruit Bar pieces instead of dried fruit is the amount of flavor they pack and the melty texture they proFruit & Veggie Strips and Layered Fruit Bar pieces instead of dried fruit is the amount of flavor they pack and the melty texture they proFruit Bar pieces instead of dried fruit is the amount of flavor they pack and the melty texture they profruit is the amount of flavor they pack and the melty texture they provide.

I highly suggest you skip the sugar and add pieces of fresh fruit or a teaspoon of raw honey instead.

Instead of spending the entire carb budget on 1 or 2 pieces of fruit, it would be better spent eating plenty of low - carb vegetables, which are much more nutritious, calorie for calorie.

You can get creative with the mix - ins: substitute almond butter for peanut butter, peanut butter chips for the candy pieces, or dried fruit instead of nuts.

In essence, instead of serving a hot vegetable and a piece of fruit with every meal, put fruit and vegetable choices on the salad bar.

Provide foods that come as close to the earth as possible, like a piece of fresh fruit instead of low sugared applesauce.

(If your child insists you have «four pieces of fruit», acknowledge this is true, and try instead with two bananas and two toy cars).

If you don't feel hungry, have a piece of fruit or glass of low fat milk instead.

Pick up a piece of fruit or snack on some veggies instead of that unhealthy choice and not only will you feel better but your children will learn the value of healthy eating.

When lunch time came around, I would dispose of my remaining lunchbox contents (a sandwich, baby carrots, a piece of fruit) in the nearest garbage pail and instead purchase two chocolate ice cream bars.

Could I make a fruit and raw honey syrup and use that instead of blending up entire pieces of fruit?

So instead of reaching for a plain bagel, a bowl of sugary cereal, or a piece of white toast — all simple carbs — try a smoothie made with fruit and yogurt, a bowl of oatmeal or whole grain cereal, or scrambled eggs on whole wheat toast.

Nearly 40 students had their lunches removed and thrown away in full view of other students and were given a piece of fruit and milk instead, according to The Salt Lake Tribune.

This time they offered two pieces of fruit rather than one, but if the apes chose the fruit, half the time they were shortchanged and received only one piece instead.

Instead of just seeing a plain looking piece of fruit, you can see healthier kids and a cleaner environment.

Instead, allow yourself to have two pieces of fruit per day: one in your morning smoothie and one as an afternoon or evening snack when your sugar craving kicks in.

I'll do an exchange for an approximate... like breakfast for me is typically eggs, oatmeal, and a piece of fruit and if I want something quicker and easier, instead of the eggs, the lean protein group, I'll drop some protein powder in my oatmeal and stir it in and I'm still right in the ballpark with one little substation.

Instead of reaching for a piece of pie or ice cream, I will finish up my meal with some fruit,» Culpepper says.

Prepare yourself a nutritious whey protein shake, mixed with some high glycemic carbohydrates in the form of one banana and / or a handful of dried fruits like dates or banana pieces (or you can use pure dextrose supplement instead).

Eat Instead: Grab a handful of nuts and a few spoonfuls of dried fruit, or try a piece of fruit with nut butter.

Instead of jumping to that big kahuna resolution, this 2016, and really throughout the course of our every - days, I encourage us to embrace the mantra of gradualness, celebrating each victory, each run however long, each piece of fruit munched, each attended yoga class.

Instead, for healthy snacks, choose a piece of fruit, a cup of raw vegetables with 1/2 cup of yogurt - based dip, an ounce of nuts, a cheese stick or even a hard - boiled egg.

Instead, for snacks or rewards use pieces of hard - boiled egg, slices of fruit or sweet potato, depending on the foods you're trying to eliminate during this trial.

For a slightly longer trip, instead of a water bottle, a pet that can eat fruit or veggies can be given a piece of apple, banana, raw potato or celery in the carrier as a source of food and moisture.

You can instead watch him steal a sheep from a farm in Hateno Village and lure it off to his house one piece of fruit at a time: