I put
pieces of avocado on top instead of sour cream.
Not exact matches
However, if you have diabetes / pre-diabetes and you are including bananas as part
of a whole meal then I would just balance them with some healthy fat (
avocados, nuts, etc.) You could have a banana
on top
of a
piece of sprouted whole grain toast with some almond butter and that would be a good option.
Assemble the sandwiches by spreading about a teaspoon
of mayonnaise
on the bottom half
of each roll, then layering
on the lettuce, two
pieces of tofu,
avocado slices, and the spinach pesto.
If the
avocados you have
on hand aren't ripe just yet, you can expedite the ripening
of avocados by placing them in a brown bag with another
piece of fruit like an apple or kiwi.
Finally, coat one side
of the removed circular bread
pieces with the
avocado spread and place that side down
on the center
of the bread (
on top
of the ham).
While these quinoa, sesame, rice cakes would be lovely along side a
piece of fish (I served it with salmon the other night), I am really crushing
on this version right here, simply topped with
avocado, spicy mustard, and a few other goodies that can be adapted depending
on what greenery you have in your fridge.
I tossed some
pieces of avocado over mine for kicks which worked well to balance the spiciness
of the chorizo, but it's fine
on its own.
To start building your summer rolls, place a few sprigs
of basil and cilantro down, then 2 - 3
pieces of each vegetable, 1 1/2 tablespoons
of tuna and lastly 2 slices
of avocado on top
of the tuna.
Set the
avocado on a
piece of parchment paper and cut each half lengthwise into thin slices.
-LSB-...] Best Ever Vegan Sweet Potato Nachos Ingredients: Serves: 2 - 4 2 sweet potatoes 1 Tbsp olive oil S&P to taste Batch
of life changing vegan cheese sauce (or cheese
of your choice) 1/3 cup black beans 1/4 cup salsa 2 Tbsp chopped red onion (cut into tiny
pieces) 2 Tbsp chopped cilantro 1
avocado (cut into small cubes) Sliced jalepeno (optional) lime (for squeezing
on top)(Find the full recipe and directions here at Nutritional Foodie)-LSB-...]
Divide four
pieces of avocado toast between four plates and serve with the bowls
of eggs gribiche
on the side.
Decorate with some crunchy corn
on top, some
pieces of tortilla, slices
of avocado and sun dried tomatoes.
Pile
on the chicken, top with sliced
avocado, then finish with the last
piece of toasted sourdough.
Place the beets
on a
piece of aluminum foil and drizzle with
avocado oil and sprinkle with a pinch
of salt.
Place
pieces of ahi
on top
of roasted seaweed, top with
avocado and Sriracha Aioli
A chip dipped in the Jalapeno Hummus with a
piece of avocado and cherry tomato piled high
on top = a wee bit
of heaven!
On four
of the slices, layer two slices
of tomato, shredded lettuce, four slices
of turkey, two
pieces of bacon, and four slices
of avocado.
Spread the mayonnaise
on the bottom
of the burger bun, top with a
piece of lettuce, patty, red onion and
avocado.
Toast both slices
of bread and slather mashed
avocado on both
pieces.
1/2
avocado spread
on two
pieces of whole grain toast topped with mushrooms.
Roughly dice the
avocado and scatter the
pieces on top
of the Brussels sprouts.
You may also try offering very soft and small
pieces of toast for your baby to gnaw
on at this stage, but be cautious with toast as it can be more
of a choking hazard than banana or
avocado.
Try the $ 12 Aki Dragon roll: eight
pieces of broiled unagi and
avocado with shrimp tempura, crab,
avocado, masago and cucumber that comes
on a flaming plate.
I fry or poach an egg I toast 2
pieces of sourdough bread (use whatever bread you'd like that's just my fave) instead
of butter etc I use coconut oil then I mash up whole or half an
avocado depending
on how hungry I am squeeze some 1/4 lime or lemon into avo spread it
on top
of the toast and sprinkle salt and pepper as well as some pine nuts (or anything else you'd like to top it with) and when I have tomatoes I like to cut up a few and add them as well.
Simply slice cucumbers and spread
on some cream cheese or top with a
piece of avocado (or some guacamole).
Smear your
avocado on top
of both
pieces.
Add the feta cheese and
avocado pieces on the top
of the salad.
On the three days a week I did weight training, I would have a
piece of fruit like a banana prior to my weights session for energy, a small serve
of sweet potato or other healthy starch carb, and a protein shake post workout to aid muscle recovery.
On the remaining days I would stick to lean protein, salad or steamed non-starchy vegetables, low - carb bars, shakes, Greek yoghurt and small amounts every few days
of healthy fats like almonds and
avocado.
Peanut butter
on a
piece of wholemeal bread for breakfast, some nuts for snack and
avocado inside a sandwich for lunch.
Mix half an
avocado with a tablespoon
of your favorite prepared salsa, then spread it
on a
piece of Ezekiel bread.
Place
pieces of ahi
on top
of roasted seaweed, top with
avocado and Sriracha Aioli
Alternatively, simply slice
avocado and lay
pieces on top
of pizza.
Lay one
piece of lettuce leaf
on each plate, add
avocado shell, and spoon shrimp mixture into the
avocado halves.
Good choices include a poached egg
on wholegrain toast with ricotta cheese /
avocado, a handful
of raw, unsalted nuts and seeds with a
piece of fruit or yogurt with oats.
Garnish with a few
pieces of avocado and serve very hot with the lime wedges
on the side.
There are many fruits and vegetables that are considered harmful to bunnies when fed
on a regular basis, but
avocados are far more dangerous than your average
piece of fruit.