1 cup (7 oz / 220 g) black rice Salt and freshly ground pepper 1/2 cup (3 1/2 oz / 105 g) black lentils 2 tablespoons extra-virgin olive oil 8 oz (250 g) baby shiitake mushrooms 1 bunch asparagus, ends trimmed, cut
into bite - size
pieces 5 oz (155 g) baby spinach leaves 4 portions
of salmon fillet (about 1 lb / 500 g total), preferably wild Sliced green onions and chile flakes for sprinkling
Prep: Finely chop 1 medium shallot, 2 — 3 T / Zest one lemon and chop finely / Cut lemon in half for squeezing / Measure 1/4 C white wine (optional) / 2 T butter / 1 t salt and pepper or lemon pepper to taste / Measure 2 C Arborio rice / Bring 6 cups
of liquid to a light simmer — this can be plain water, any broth, clam juice, tomato juice, or a combination /
Pieces of seafood like clams, halibut, salmon, shrimp — which are optional, can be chopped into bite - sized pieces in advance, or while rice is cooking / Add pieces of almost any vegetable — some will need to be par - boiled or sautéed before adding about mid-way through cooking time / I like to add rehydrated wild mushrooms and their broth, chopped kale or chard, thin spears of asparagus when in s
Pieces of seafood like clams, halibut,
salmon, shrimp — which are optional, can be chopped
into bite - sized
pieces in advance, or while rice is cooking / Add pieces of almost any vegetable — some will need to be par - boiled or sautéed before adding about mid-way through cooking time / I like to add rehydrated wild mushrooms and their broth, chopped kale or chard, thin spears of asparagus when in s
pieces in advance, or while rice is cooking / Add
pieces of almost any vegetable — some will need to be par - boiled or sautéed before adding about mid-way through cooking time / I like to add rehydrated wild mushrooms and their broth, chopped kale or chard, thin spears of asparagus when in s
pieces of almost any vegetable — some will need to be par - boiled or sautéed before adding about mid-way through cooking time / I like to add rehydrated wild mushrooms and their broth, chopped kale or chard, thin spears
of asparagus when in season.
SALMON OR TUNA ROLL: Japanese roll SALMON TERIYAKI: salmon in teriyaki souse NIGIRI SUSHI: Japanese food consisting of cooked rice combined with other ingredients SASHIMI: Japanese delicacy consisting of very fresh raw meat or fish sliced into thin p
SALMON OR TUNA ROLL: Japanese roll
SALMON TERIYAKI: salmon in teriyaki souse NIGIRI SUSHI: Japanese food consisting of cooked rice combined with other ingredients SASHIMI: Japanese delicacy consisting of very fresh raw meat or fish sliced into thin p
SALMON TERIYAKI:
salmon in teriyaki souse NIGIRI SUSHI: Japanese food consisting of cooked rice combined with other ingredients SASHIMI: Japanese delicacy consisting of very fresh raw meat or fish sliced into thin p
salmon in teriyaki souse NIGIRI SUSHI: Japanese food consisting
of cooked rice combined with other ingredients SASHIMI: Japanese delicacy consisting
of very fresh raw meat or fish sliced
into thin
pieces.