Not exact matches
I just started the program so I can't really report on it just yet but what I like about it is that it's based on four
pillars of holistic
health: physical, nutritional, emotional, and spiritual — with a strong
focus on the mental aspect
of weight loss.
The Paleo Coach by Jason Seib is an excellent motivational book that
focuses on the three important
pillars of lasting
health change: Think, Eat and Move.
We'll have a strong
focus on optimizing nutrition, digestion, detox, sleep, hydration and movement — the
pillars of optimal
health and wellness.
Green Apple Day
of Service projects
focus on making school improvements to benefit students in line with the three
pillars of a green school: reduced environmental impact,
health and well - being and increased sustainability and environmental literacy.