Sentences with phrase «pillow under your legs»

Not exact matches

And when you have those days (and nights) where the difficulty catches up to you and you'd rather bury your head under a pillow, lounge in your leggings, and cancel on your latest blind date, know that you can join me for a Golden Girls marathon anytime.

To make side - sleeping more comfortable, you may want to place a pillow between your legs, under your hip, or behind your back.

Depending on the discomfort, the pillow can be used between the legs or under the belly, while sitting or lying down.

This «C» shaped pillow supports in between the legs, under the belly at the bottom, and the head at the top, while the long part of the «C» shape supports the backside.

Additionally, while you're lying facing each other on your sides, it creates an opportunity for you to wedge a pillow under your back for support and place both legs on top of your partner's legs to rest.

Have a good nursing pillow and plenty of other comfortable regular pillows to place under your hips, side, legs and / or back.

Try lying curled up on your side with a pillow between your legs and a cushion under your bump to see if it feels more comfortable.

You can put a pillow under your head, hug a king size and stick an additional pillow between your legs if necessary.

If heartburn is still a problem at night, try propping your head up against a pillow or elevate your head using a couple of books under the legs of your bed by your head.

Don't add pillows to your child's bed; instead, the University of Maryland Medical Center recommends slipping a book under the mattress, or under the legs of the crib, to elevate one end.

I have one under the head of my mattress (against the reflux), and use a nursing pillow between my legs.

The best way to eliminate this problems are using a body pillow under your left or right leg, its helps to reduce the pressure and gives you a additional support.

You can use the full length body pillow to prop under various positions e.g. support the head, legs and belly.

(12) If your baby homes in on your breast, he's not going to wander up into the pillows or down under the covers (and your arm and legs won't let him).

Week six If you feel you are ready to do the splits, grab a bunch of pillows and cushions to place under your legs and pelvis as you ease into your split; this will support your muscles as they adjust to the position — particularly if they're not 100 per cent ready to floor it.

I dutifully placed a spare pillow under my knees to support the natural curve in the spine — and instantly felt more comfortable than when my legs were flat on my mattress while on my back.

Place a pillow or blanket under your sacrum, rest your legs against a wall, and cactus your arms with the palms facing up.

You're welcome to keep the pillow under your spine, extending your legs out in front of you.

The easiest way I've found to do this is on the bed with pillows stacked under my legs, or on the floor with my legs and feet up on a couch.

The best way to listen to bowls is when laying down on a comfortable, but firm, mat or bed with an eye pillow and any supports you need under your legs or neck.

Instructions: Sitting cross legged, comfortably (you could place a pillow or block under your seat to help with stiff hips), close your eyes and begin to notice your body, breath, and mind.

You can use a pillow under your knees to support your legs.

After her quest for Shakespeare, she usually sneaked out of the bed and wandered off with a pillow under her arm, swaying on her thin and dry spaghetti — like legs.