Launches have included
bread crisps,
pita chips, plantain chips, cassava chips and sweet potato chips, as well as products featuring a whole range of non-traditional ingredients in the
form of different vegetables, fruits, seeds and pulses.
of lean mass), preferably those with a bit lower GI (raisins, bananas,
pita bread, basmati rice all have a medium GI of 56 — 69; beans in all its
forms, seeds, walnuts, cashews, certain fruits have a low GI of 55 or less); increase the amount of proteins to 25 %; fat remains at 15 %