Sentences with phrase «pitted dates provides»

Not exact matches

A serving of power - packed California dates - five or six pitted dates - can provide 3 grams of dietary fiber.

Adding the collagen and coconut butter provides protein and fat, plus the energy boosting caffeine from matcha and a sweet touch from Medjool date paste which you can make easily by blending pitted Medjool dates with 1/2 cup of hot water (I make mine on Sunday, and store it in the fridge all week)!

Every 42.6 - gram serving of pitted dates — an amount equivalent to five or six dates — provides 5.8 percent of the RDA of magnesium for adult women and 4.5 percent of the RDA of magnesium for men.

Now, Israeli scientists have shown that the combination of pomegranate juice and dates along with their pits provide maximum protection against atherosclerosis (plaque buildup or hardening of the arteries), which can cause a heart attack or stroke.

If liquids and puréed foods are perhaps more tolerable for you, you may enjoy this pumpkin pie smoothie recipe provided by Dr. Greger from the arthritis topic page: «Simply blend a can of pumpkin purée, a handful of frozen cranberries and pitted dates, pumpkin pie spice to taste, a quarter - inch turmeric slice (or quarter - teaspoon of powder), and unsweetened soymilk to reach your preferred consistency».

All owners, keepers or harborers of licensed pit bull dogs shall provide within 10 days of the effective date of the ordinance codified in this chapter to the city clerk two three - by - five - inch color photographs of the licensed animal clearly showing the color and approximate size of the animal.