Sentences with phrase «pitted3 tbsp cacao»

20 soft dates (approx 230 g / 8 oz) 1 1/2 cup / 185 g cooked black beans (rinsed) 1/2 cup / 125 ml olive oil or other neutral oil 1/2 cup / 125 ml plant milk or regular milk 3 eggs 1/2 cup / 50 g oat flour (or same amount rolled oats, mixed into a flour) 1/2 cup / 50 g almond flour 6 tbsp cacao powder 1 tsp baking powder 1 pinch salt 1 handful crushed walnuts (optional)

Hi Ella, these worked out wonderfully for me, I added 3 tbsp cacao powder too which gave a nice chocolatey flavour!

PB & J + Greens 1 Smoothie Starter 1 tbsp Peanut Butter 1/4 cup Raspberries 1 cup Non-Dairy Milk Berry Green 1 Smoothie Starter 1/4 cup Blueberries 1/4 cup Strawberries 1 cup Apple Juice Caffeinated Cacao 1 Smoothie Starter 1 tbsp Cacao Powder 1 cup Coconut Milk

Candy Corn Chex Mix 6 cups Rice Chex 1 cup canned vanilla frosting 1/2 cup white baking chips 1 tsp vanilla extract 1/2 tsp salt 1 cup candy corn 1 1/2 cups confectioners» sugar 1/4 cup mini chocolate chips 3 tbsp cacao nibs (optional) 4 cups salted popcorn (popped)

4 tbsp hemp protein powder One medium banana 1 tbsp peanut butter 1/2 cup water 1/2 cup coconut milk 1 tbsp cacao powder 4 - 5 ice cubes

For this smoothie (Serves: 2) I used: 2 cups unsweetened almond milk 2 cups of arugula and baby spinach mix 1 cup frozen blueberries 2 bananas 1 tsp tahini 1 tbsp cacao powder 1 tsp maca powder 4 figs (I used dried.

* Optional: 1 Tbsp coconut nectar, melted, whisked w / 1/2 Tbsp cacao & a pinch of ceylon cinnamon to create dark chocolate crackly topping.

Add dates, walnuts, 6 TBSP cacao, vanilla, water, coconut flour and salt to a food processor and blitz until you get a sticky dough.

Mint Choc Chip Shake (Serves 1) 1 - 2 frozen Bananas (You can replace 1 of the bananas with 1/2 avocado to make this thicker and creamier - I highly recommend doing this) Handful of Fresh Mint Handful of Spinach 2 Tbsp of Pulsin Pea Protein 1 Tbsp Cacao / Cocoa Powder 1 - 2 Cups of Almond Milk or alternative 1 Tbsp Cacao Nibs / Chocolate Chips

1 large portion or 2 small 1 1/2 cups vegan milk (almond or cashew milk work best) 2 tbsp cacao 60g dates... Keep Reading

** You can also make a single serving from your fresh batch of almond milk but adding 1 cup of almond milk back into the blender, 1 tbsp cacao and 1 - 2 dates.

2 cups shredded coconut flakes 3 tbsp coconut flour (or almond meal) 1/3 cup +2 tbsp honey (or maple syrup or agave nectar) 1 teaspoon peppermint 1 -2 tbsp cacao nibs (or chocolate chips) 1/4 cup coconut oil, liquid 1 mint chocolate bar for dipping, melted (about 3oz)

, 1 3/4 cups unsweetened vanilla almond milk, 1 tbsp cacao powder, 1 pitted date, 1 scoop Skoop brown rice protein, 1/2 tsp vanilla extract.

Ingredients: 10 Pitted Medjooled Dates 1 Baked Sweet Potato 4 Tbsp Maple Syrup 1/2 Cup Pecans 1/2 Cup Buckwheat Flour 3 Heaped Tbsp Cacao Powder

Dry ingredients 1 scant cup / 240 ml / 150 g whole grain rye flour 1 cup / 240 ml / 125 g fine spelt flour 6 tbsp cacao powder 2 tsp baking powder 1 tsp baking soda 1 tsp coarse sea salt

Once the cacao butter has melted add 6 tbsp cacao powder and sweeten with 3 - 4 tbsp your sweetener or choice (Sweet Freedom, agave syrup, honey or maple syrup) and add the vanilla and cayenne pepper.

Peanut Butter Cup Ice Cream Superfood Sandwiches (Yields 4 large or 6 regular) Ingredients: 4 Bananas, sliced & frozen 1 cup Raw Almonds 1 cup Raw Cashews 1/4 cup Peanut Butter 1/4 cup Agave 1/4 cup Coconut Flakes 1 tbsp Cacao Powder 1 tbsp Coconut Palm Sugar 1 tsp Golden Flax Seeds, ground 1 tsp...

Once it is done, mix in the blender with 1/3 cup cashews, 1/2 banana, 2 tbsp maple syrup, 3 tbsp cacao powder and a bit of juice from the lime.

2 cups cashews, soaked (see note below) 1T lemon juice 1/2 cup drinking coconut milk (or nut milk of choice) pinch himalayan pink salt 4 very ripe bananas, mashed (2 Tbsp pure maple syrup or rice syrup — OPTIONAL) 1/4 cup coconut oil, gently melted (see note below) 2 Tbsp cacao butter, gently melted (see note below)

1 ripe banana 1 tbsp cacao powder 1 tbsp peanut butter 400 ml plant - based milk + 1 tbsp chia seeds Handful of almonds

1 cup cashew, soaked (see note below) 2 organic lemons, juiced (plus zest of 1) 1/4 cup drinking coconut milk (or nut milk of choice) 1/3 cup pure maple syrup, rice syrup or raw honey pinch himalayan pink salt 1/4 cup coconut oil, gently melted (see note below) 1 Tbsp cacao butter, gently melted (see note below)

2 lb ground beef (or bison, turkey or chicken)(or sub drained and rinsed black beans) 1 onion, diced 2 cloves garlic, minced 2 sweet potatoes, chopped 2 zucchinis, chopped 2 tsp ground ginger 3 tbsp chili powder 1 tbsp cumin 1 1/2 tsp basil 1 tsp oregano 1 tsp salt 1/2 tsp black pepper 1 tbsp cacao powder (optional) 1/4 tsp red pepper flake bay leaf 1 cup chicken or vegetable broth 1 can (15 oz) diced tomatoes 1 can (15 oz) tomato sauce sea salt black pepper

Brownie 1 cup pitted dates (soaked for 10 minutes in boiling water to soften) 120g ground almonds 5 tbsp cacao powder 100g smashed peanuts

1 c. raw almonds 1 c. raw cashews 1/2 c. oat groat flour 1 1/2 tsp pumpkin pie spice 4 - 5 medjool dates 3 tbsp pumpkin puree 3 tbsp agave nectar 3 - 4 tbsp cacao nibs

1 3/4 cups raw cashews 3 1/2 cups filtered water, plus more for soaking 15 medjool dates, pitted 6 tbsp cacao powder 1/4 tsp ground cinnamon (I used Ceylon)

1/2 scoop rice protein 1 scoop pea protein 1 tsp maca 1 tbsp cacao 1 tbsp smooth peanut butter Ice and almond milk to taste

OMG... Just checking I did it from memory and was a bit off, but one orange peeled frozen, three bananas pelled frozen, three tbsp cacao powder, one half tbsp of orange extract, ice cubes and hemp milk (I used coconut milk cuz there are so few options) but d $ # @ it was bitter and no matter how much agave nectar I added, it wouldn't get any better.

Espresso & Oat Truffles Makes around 15 - 20 15 large medjool dates, pitted 4 tbsp rolled oats 2 tbsp dried shredded coconut, unsweetened 2 tbsp extra virgin coconut oil, room temperature 2 tbsp cacao powder 1/2 tsp vanilla extract or ground vanilla 1/2 tsp ground cardamom 1 shot cold espresso

Hot chocolate ingredients 1/2 cup / 65 g cashew nuts 2 - 3 cups / 500 - 750 ml filtered water 4 fresh dates, pitted 3 tbsp cacao powder 2 tsp tahini (preferably unhulled) or coconut oil 1/2 tsp ginger 1/2 tsp cinnamon 1/4 — 1/2 tsp salt

3 oz good quality dark chocolate, 55 - 70 % 1/4 cup non-dairy milk Pinch of fine sea salt 1 cup shredded unsweetened coconut 1/2 -3 / 4 cup flaked unsweetened coconut 2 - 4 tbsp cacao nibs

1 cup (240 ml) cooked black beans 2 tbsp olive oil (or coconut oil) 2 tbsp nut butter (we used almond) 2 tbsp oat milk (or any plant milk) 1/2 cup (120 ml) coconut palm sugar 4 - 5 tbsp cacao powder 2 tbsp rose hip powder (can be substituted with some rice flour and cinnamon) 1 tsp baking powder 1/2 tsp sea salt

15 large medjool dates, pitted 2 tbsp extra virgin coconut oil, room temperature 4 tbsp dried shredded coconut, unsweetened 3 tbsp cacao powder 1/2 teaspoon ground cinnamon 1/2 teaspoon vanilla extract or ground vanilla 1/2 teaspoon ground cardamom 1 pinch strong chili powder (or more if you prefer)

1 cup cashews, soaked (see note below) 1 cup (140g) boysenberries (or blackberries) 1 Tbsp coconut milk (or nut milk of choice) 1 Tbsp pure rice syrup (can be substituted for pure maple syrup or raw honey, see note below) 3 Tbsp lemon juice pinch himalayan pink salt 1/4 cup coconut oil, gently melted (see note below) 1 Tbsp cacao butter, gently melted (see note below)

2 cups (5 dl) fine spelt flour 1/2 cup + 2 tbsp (1,5 dl) wholemeal rye flour 4 tbsp cacao powder 6 tbsp (1 dl) whole hazelnuts 6 tbsp (1 dl) sunflower seeds 3 tbsp (1/2 dl) chia seeds 1,5 tsp bicarbonate of soda (baking soda) 1 tsp sea salt 1/2 tsp powdered vanilla 75 g good quality dark chocolate (at least 70 %), roughly chopped... 2 cups (5 dl) unsweetened yogurt 1 large organic banana, mashed 3 tbsp (1/2 dl) maple syrup... unscented coconut oil + chia seeds for the loaf tin... 1 banana, halved lengthwise (optional) for decoration sunflower seeds and chia seeds to sprinkle

Pin It 16 slices Ingredients: Meringue 8 egg whites 2 cups (440g) granulated raw sugar 2 Tbsp cornstarch 2 Tbsp Cacao powder 1 tsp vanilla extract Vanilla Cream Frosting 1 1/4 (150 g) sticks butter room temperature 1/2 (110 g)... Continue Reading →

16 slices Ingredients: Meringue 8 egg whites 2 cups (440g) granulated raw sugar 2 Tbsp cornstarch 2 Tbsp Cacao powder 1 tsp vanilla extract Vanilla Cream Frosting 1 1/4 (150 g) sticks butter room temperature 1/2 (110 g) cup greek... Continue Reading →

Chocolate pudding (makes 2 cups - serves 4 alone or use it as a topper with whipped cream on cookies) Ingredients: 2 ripe bananas 2 avocados 1/4 cup + 1 Tbsp cacao powder 2 Tbsp raw honey or maple syrup 3 Tbsp... Continue Reading

* Optional ingredients: 1 tbsp chopped walnuts, 1 tbsp cacao powder and / or 1 tbsp Enjoy Life Mini Chocolate Chips.

Base Ingredients: 1/2 ripe banana, mashed 3/4 cup whole rolled oats 1 tbsp chia seeds 3/4 cup water 2 tbsp cacao powder or Food Matters Superfood Chocolate 1 tbsp maple syrup 1/4 cup coconut or almond milk Toppings: Add a sprinkle of cacao nibs and some banana slices to serve.

You will need: 3/4 Cup TigerNut Flour (divided into 1/2 cup and 1/4 cup amounts) 1 tbsp cacao nibs or chopped dark chocolate 1 tbsp honey 1 tbsp coconut oil 1 tsp ghee Pinch of Real Salt In a small bowl, mix 1/2 cup of the TigerNut flour with 1 tbsp cacao nibs and honey.

What you'll need» 500g walnuts» 2 heaped tbsp cacao or cocoa powder» 1/2 tsp cinnamon powder» 1/4 tsp salt» 20 pitted fresh dates» 1 orange (zest and juice)» 1 tsp vanilla extract or 1/2 tsp of paste» 3 tbsp Healthy Chef Protein (organic chocolate + maca or chocolate WPI)» 2 cups coconut, flaked for rolling

1 cup Almond Milk 1 Banana 1 Scoop Hemp (or SunWarrior) Protein 1 Tbsp Cacao powder 1 Tbsp Almond butter 1 Tbsp Maca 1 Medjool Date 1 tsp Vanilla 1/2 tsp Cinnamon

Ingredients: 1 cup frozen cherries 3 TBSP protein or detoxification powder 1 TBSP Cacao 1 cup unsweetened almond milk 1 TBSP flaxseed oil Instructions: Combine...

By Brock and Marta Picken Magic Matcha Balls Makes 25 - 30 balls 16 dates 2 tbsp hemp hearts 2 tsp coconut oil 2 tbsp cacao powder 2 tsp vanilla extract (alcohol - free) 2 - 3 tbsp matcha powder (for dusting the balls) Directions: Blend...

Ingredients for bottom layer: 8 medjool dates (pit removed) 2 tbsp shredded coconut 2 tbsp cacao powder 3 tsp coconut oil 1/2 cup almonds A pinch of Celtic salt

2 tbsp cacao powder 2 tbsp dark chocolate chips (70 % or higher is the best) 2 tbsp coconut oil 1 tbsp maple syrup

1 tbsp cacao powder 1 tsp acai powder 1/2 cup almond milk (add a few extra splashes if needed) 1 tbsp almond butter (optional, for healthy fat / creaminess) 1/2 tsp maca powder * (optional, for extra energy)

In this case, add 2 tbsp Cacao powder or nibs to this Basic Smoothie recipe including a list of what you can add for flavor, and more good healthy fats.

I used (per serving): 1/4 cup heavy whipping cream or coconut milk 3/4 cup unsweetened almond milk or cashew milk 1 - 2 tbsp almond butter or any nut / seed butter 1 tbsp cacao powder 1/4 cup whey protein powder or plain glass - fed collagen 1 tbsp MCT oil pinch of cinnamon or vanilla (1/4 -1 / 2 tsp) Erythritol (sometimes I skip sweeteners, or use 1 tbsp powdered Erythritol or a few drops of stevia) Optionally ice - I hope this helps!

1 can organic chick peas, well drained 1/2 cup organic peanut butter or almond butter 1/2 cup organic Cuisine Camino Semi Sweet Chocolate Chips (Zehrs / Superstore sells these) 1/2 tsp pure vanilla extract 2 tbsp pure maple syrup 2 tbsp cacao powder 1/4 cup organic shredded coconut Blend chick peas in food processor.