Sentences with phrase «place of a balanced diet»
Although eating fruits and vegetables raw often delivers more bang for your fruit «n» veg buck, it can't take the place of a balanced diet covering all macronutrients, she adds.
http://www.womenshealthandfitness.com.au/ Not exact matches
As a society, the focus should be placed on reducing the intake of all discretionary foods and drinks, including alcohol, and increasing core food intake like fruit and vegetables, in order to get the balance back into Australian diets.
«There is a place for all foods and beverages as part of a sensible balanced diet, combined with regular physical activity.
And while there is a fine balance between teaching your kids to be aware of their eating habits and make healthy choices and placing an unnecessary amount of focus on what they put in their mouth, sticking to a vegetarian / vegan diet can help your kids develop a healthy relationship with food.
After a few decades of treating dietary fat as the biggest enemy of health and fitness, it's becoming clear that eating fat won't necessarily make you fat and that fat is a crucial nutrient that deserves an adequate place in a healthy, well - balanced diet.
I absolutely believe that eliminating gluten from my diet along with Splenda, Bleached flour, meat that is fed antibiotics etc. is not restrictive if I am eating a complete and balanced (actually healthier than almost anyone else I encounter daily) diet in the place of what was once a mainly gluten - based diet filled with preservatives.
Teens who drink protein supplements in place of meals run the risk for nutrient deficiencies, especially if they lack a well - balanced, nutritious diet.
As a Health Coach and true foodie, I like to place emphasis on eating a BALANCED diet with a wide variety of foods, and on the pleasure of eating nutritious food.
It is important to continue to eat a well balanced diet while consuming detox tea, full of vegetables, fruits, and lean proteins such as fish, turkey, and chicken, while avoiding alcohol, sugary drinks, and overly processed foods that contain the toxins that you are trying to remove in the first place.
Most of us tend to place exercise somewhere between eating and getting a good night's sleep, but really exercise should be the most important thing — followed by sleeping well, eating a balanced diet, and reducing stress.
While it may less to do with food mineral acidity itself, maintaining acid / alkaline balance is, in fact, healthful, because it places you within the boundaries of a generally healthy diet.
When your fat intake drops too low, not only does your appetite skyrocket (making it extremely difficult for you to stick to your diet in the first place), but it also throws your hormones out of balance by decreasing testosterone levels, along with negatively affecting brain function and even leading to increases in levels of anxiety and depression.
Placed at the top of the oily foods list, Ghee is considered to be an essential part of a balanced diet.
The issue with muesli type diets is that while fully nutritionally balanced if the WHOLE diet is consumed, most owners do not appreciate that this means they must not provide more muesli unless everything in the bowl is eaten, otherwise selective feeding occurs and the rabbit avoids the least tasty portions of the diet, which unfortunately are usually the bits that contain the added vitamins and minerals (the reason you have chosen to feed a concentrate diet in the first place).
There are also lots of places to find recipes for homemade dog and cat diets — but remember to balance their diets — whether you do kibble, canned, homemade or raw, even the best food probably needs supplements.