Sentences with phrase «place of regular exercise»

Of course, puzzle toys can not take the place of regular exercise.

He goes on to say that, «while there's no magic pill to make people get up and move, or to take the place of regular exercise, quercetin may be important in relieving the fatigue that keeps [people] sedentary and in providing some of the benefits of exercise.»

Not exact matches

Having several quick stress relievers on hand, such as breathing exercises and reframing techniques (different ways of looking at a stressful situation), as well as long - term stress management strategies in place, like a regular exercise or meditation regimen, hobby, or supportive social circle, can relieve significant stress for working moms and their families.

«In young and middle - aged adults, our findings suggest that early detection and treatment of mild - to - moderate sleep apnea is warranted in order to prevent future cardiometabolic disease,» said lead author and postdoctoral scholar Yun Li, MD. «Given the stronger association of sleep apnea with metabolic abnormalities in this age group, emphasis should be placed on yearly monitoring of indices of metabolic symptoms and lifestyle interventions, such as weight control, healthy diet, regular exercise, and stress management.»

When you next perform a set of regular bodyweight pull ups, you will have a greater amount of strength and this will make the exercise easier so you'll be able to more reps. Take care though, the added weight can place a lot of stress on your elbows and shoulders so make sure you use perfect technique.

What's known is that rapid weight gain or obesity, and standing for long periods of time can worsen any vein issues that exist; and getting regular exercise may help prevent vascular problems from arising in the first place.

In fact, a hooping class may even be able to take the place of your regular low - impact cardio workout, says Richard Cotton, chief exercise physiologist with www.myexerciseplan.com.

Return the same way and repeat for a total of 8 reps.. You ould regress this exercise to reverse burpees, where you just place your hands on the ground as if for a regular burpee and jump your feet up the wall.

But if you are in a place where regular exercise is all but impossible because of poor health, what can be done?

Indian research suggests that he regular practice of yoga can even cure psoriasis, and places emphasis on different yoga exercises (asanas), deep breathing exercises, as well as meditation techniques.

When those two years of regular exercise take place may not matter, as long as they're in the 20 - year window, said Dr. Benjamin Levine, a study co-author and director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital Dallas and the University of Texas Southwestern Medical Center.

He acknowledges that it may seem counterintuitive that expending energy through exercise would increase feelings of energy and reduce fatigue, but he points out that previous studies have shown marked increases in the levels of energy - promoting and mood - enhancing neurotransmitters such as dopamine, norepinephrine and serotonin in the brains of animals that are placed in regular exercise conditions.

I don't recommend using this exercise in your regular arsenal because it is awkward and places a lot of strain on your arm that is on the ground.

Dogs require several vaccinations, deworming treatments, regular baths, tooth brushings / dentals, daily exercise, dogfood, treats, toys, several places to sleep and lots and lots of love.

Regular aerobic and other workout classes are available at some of the centres with quite a few exercise classes taking place outside around Hoan Kiem Lake.