Sentences with phrase «place pillows between the legs»

To make side - sleeping more comfortable, you may want to place a pillow between your legs, under your hip, or behind your back.

To help ease lower back pain, place the pillow between your legs and bend your knees.

Placing a pillow between the legs is an excellent complement to this position.

Not exact matches

You can also place the wedge pregnancy pillow between your knees, if you wish, to help align your back, legs, and hips.

A C - shaped pillow is designed for one end to be placed for support in between the legs, and the other underneath the head.

Saddle the bottom of your C pillow between your legs while you rest your head at the top of the C. Ensure that your back nicely nestles into the curve of the C to help relieve the pressure placed upon the back of your spine (and prevent back pains / sores from occurring).

Use Extra Pillows To ease pressure on your hips when trying to sleep on your side, place a body pillow between your legs.

Traditionally, women used to use the normal pillow to place between their legs and all around themselves, all in a bid to accommodate the new pregnancy curves and hopefully get a few hours of comfortable sleep.

Placing a pillow in between your legs will make them comfortable while extending benefits for your lower back.

Lie on your side and place the pillow in between your legs.

While on the ground, place a pillow or block between your knees and squeeze to recruit inner leg muscles to reposition both the legs and the pelvic girdle.

Have one child from each team place the pillow between his or her legs and hop to the end of the room and back.