Sentences with phrase «place your left elbow»

On an exhale, twist to your right and place your left elbow outside of your right knee and place your hands together at your chest.

Place the right foot outside the left knee; place the left elbow around the knee, using the abdominals to twist to the right.

On your exhale, twist to the right and place your left elbow outside of your right knee and place your hands together at your chest.

How to do it: Â Lie on your side with legs stretched out and place your left elbow on the ground directly underneath your shoulder.

As you exhale twist your torso to the right and place your left elbow on the outer edge of the right thigh.

Twist your torso to place your left elbow inside your right thigh and rest your right arm on the floor behind you.

Place your left elbow on the floor and swing your legs — like a mermaid tail — up the wall.

Not exact matches

NECK Raise your left arm and place hand at base of neck so the elbow sticks up like you're about to do a biceps curl.

Place your left hand behind your head, left elbow pointing toward the ceiling.

By placing two pillows under my left elbow, I can hold sleeping baby Gabriel with one arm and type this text on the laptop that is balancing on...

(TIP If you are right - handed it is easier to place babies neck in the crook of your left elbow.

Place both hands on your knee, then lift your right arm to cross your chest and touch your elbow to the left knee.

Place the roller slightly below your left elbow joint.

Bend your right elbow to place your forearm on the mat, then your left to hit a forearm plank (b).

Bring your right elbow and left knee together under your body, then extend them back out, then place them on the floor in the original start position.

Place right elbow on outside of left thigh and left palm or fingertips on floor.

Exhale and rotate from the ribs toward your lifted knee, scooping the back of the right knee with your left hand and placing your right hand on your right hip, right elbow and gaze directed behind you.

To start, hold the arms straight up and, keeping the left hand in place, squeeze the right side of your back and open the band, pulling the right elbow down towards your ribcage.

Place the heel of the left foot on the elbow and raise your right arm overhead.

Bring left hand to right shoulder, place right hand flat on the floor in front of your left shoulder, elbows bent to 90 - degrees (b).

Bend right elbow and place it on outside of upper left thigh, just above knee, to keep that leg stationary.

Inhale deeply and during the exhale slowly twist towards the right as you place your right hand behind you for support and your left elbow rests on the outside of the right knee.

To place your hands on the floor, first straighten your left elbow and put your left palm down (you may need to lean to the right to bring your hand all the way down).

For some reason, Hyundai felt it necessary to place a hard - plastic cubby / storage hole in the exact location where most drivers rest their left elbow.

He mopped his face and blew his nose before the crowd got them moving again and as they got to the curb, she placed her left hand on her hat so he could reach her elbow at a more convenient angle — which he did, guiding her across the street as if she were a novice pedestrian, and this time, perhaps, putting a little more pressure behind the fingertips that held her.

Just behind the left elbow of the dog is the best place to find a pulse and measure heart rate (count pulse beats using a stopwatch for a full minute, or count for 6 seconds and then multiply by 10 to get an approximate rate).

A stethoscope placed on the left side of the pets chest just behind the elbow allows the person listening to hear abnormal heart rhythms as well as abnormal sounds of blood whooshing through overly distended heart valves.

To check for his pulse, place your hand against his chest by his left elbow.

Place the palm of your hand on the left side of your dog's chest just behind the elbow.