Sentences with phrase «placed along your spine»

If it's placed along your spine, it should touch 3 points: the back of your head, between the shoulder blades and your tail bone.

Sometimes this darkening in color takes place along their spine.

Not exact matches

To lie back, place one brick vertically on its long, thin edge so that it runs along the thoracic spine.

A good place to start is with the deadlift, to warm up the erector spinae muscle groups (the muscles along the spine) along with the glutes and hamstrings in a relatively natural movement.

90/90 Stretch: Lying on the foam roller with your spine along the length of the roller, place your arms out to the side like cactus arms and feel the stretch through your chest.

Try placing your Selenite Cleansing Crystal on your back, along the length of your spine, to bring energetic alignment of the vertebrae and the chakras.

On the inside of the cover are two gold - plated prongs along the middle spine and these are used to hold the Kindle firmly in place.

The cover feels lightly padded and there is a patented hinge system along the inner spine to keep the device in place, so you can rest assured that the Kindle will be well protected and secure.

Place your hands on his back, thumbs along the spine, with the fingers spread downward.

Then place your hands on his back, thumbs along the spine, with the fingers spread downward.