Sentences with phrase «plain kefir yogurt»

Can someone please tell me how much magnesium is in 1 — 2 cups of plain Kefir yogurt.

Not exact matches

Whey is pretty easy, though — drip plain yogurt or kefir with active cultures through a fine cheese cloth and what drips out is whey.

I heart yogurt, whether it is in the liqudy extra tart and fermented kefir form, to ultra thick and creamy Greek, or the more conventional sour plain fat - free Stonyfield Farm organic form - all forms bring me pleasure.

#momlife ------------------------------------------------------ #proteinsmoothie details: 2 scoops @purefoodprotein, 1/2 cup plain @nancysyogurt kefir or plain yogurt, 2 tbsp nut butter @pbfit.

1-1/4 c. stone ground wheat flour 1-1/4 c. stone ground rye flour 1/2 c. coarse ground cornmeal 1 t. kosher salt 1 t. baking soda 1-1/4 c. vanilla almond milk + 1/4 c. kefir or plain whole milk yogurt + 2 T. white or cider vinegar -LCB- use all milk if no kefir on hand; or sub what original recipe calls for; 1-1/4 c. plain whole milk yogurt -RCB- 1/2 c. molasses

Kefir — a yogurt - like dairy beverage — adds wonderful tang to this earthy shiitake and kale frittata, but you can sub in plain yogurt instead.

1/2 cup (4 oz / 125 g) plain Greek yogurt (13 g protein), 1/2 cup plain kefir (6 g protein), 1 tablespoon almond butter (3 g protein), or 1 tablespoon hemp hearts (3 g protein) will give you a boost.

However, adding yogurt, kefir, or whey to your soaked flour is actually worse than soaking the flour in plain warm water because of the calcium content of those foods.

Goat's milk kefir is lactose free, but if you want a vegan option, sub plain coconut or almond milk yogurt.

I like kefir (or plain yogurt) for the probiotic content.

How to: Place 8 frozen strawberries, 1/2 cup plain kefir or pourable plain yogurt, and 1/2 cup shredded, unsweetened coconut into a blender.

How to: Place 1/2 cup frozen kale, 1/2 cup frozen pineapple, 1/2 cup plain kefir or pourable plain yogurt, and 1/4 cup water into a blender.

Try plain yogurt or kefir.

Ingredients: 3/4 cup unsweetened coconut milk 1/2 cup plain kefir or plain yogurt 1/4 cup frozen cherries 1/4 cup frozen cranberries 1/4 cup raspberries 1/4 cup watermelon 1 scoop protein powder 1 TBSP coconut oil 1 TBSP chia seeds 1/2 cup pomegranate seeds Instructions: Combine all ingredients in a blender and blend until smooth.

You might also consider drinks like Kombucha and Water Kefir to help build up probiotic levels, or whole plain full - fat yogurt.

I use kefir (fermented milk) because I can't find buttermilk where I live, but I've also used plain yogurt with skim milk.

Using protein - rich plain Greek yogurt or kefir means you can skip the protein powder, but otherwise, water or coconut water and pea protein powder is a great nondairy alternative.

You may use plain, whole milk goat kefir or homemade goat yogurt in place of the milk portion of the milk if raw goat milk is not available in your area.

I heart yogurt, whether it is in the liqudy extra tart and fermented kefir form, to ultra thick and creamy Greek, or the more conventional sour plain fat - free Stonyfield Farm organic form - all forms bring me pleasure.

As per this quoted segment of the referenced article, this would apply to unsweetened (Greek full fat is my favorite) or artificially sweetened: «When you go to buy ready - made kefir and yogurt, look for plain, unsweetened or artificially sweetened varieties.

Instead of yogurt for your protein smoothie or an addition to the «Healthified» Granola... try Coconut Milk Kefir (plain, not vanilla!

Also, fermented dairy generally doesn't give people any problems either (kefir or plain yogurt) because the lactose has been digested by the microbes, making kefir 99 % lactose free usually.

You will find these Lactobacillus strains in yogurt (make it plain or Greek for less added sugar), kefir, buttermilk, and fermented veggies like sauerkraut and kimchi.

Raw fermented foods such as sauerkraut, kombucha, kimchi, kefir (dairy or coconut) or raw full - fat plain yogurt are packed with probiotics, vitamins and enzymes.

Plain, whole yogurt and kefir from non-homogenized milk, without added vitamins, preferably grass - fed.

This is also why fermented dairy such as kefir and yogurt are the most digestible forms of dairy, and much more favorable compared to plain milk.

Ingredients: 1 cup Rolled Oats, organic 1 cup Warm Water 2 Tbsp Whey, plain organic yogurt, cultured organic buttermilk, kefir, lemon juice or apple cider vinegar Directions: Mix all together and let sit on the counter 12 - 24 hours (or more!)

Eat meats, eggs, and organic, raw dairy products including milk, plain unsweetened (except with stevia) yogurt or kefir.

Opt for the organic, plain variety of yogurt or kefir and add your own fresh fruit or raw honey.

Great sources of healthy bacteria include sauerkraut, kimchi (spicy Korean sauerkraut), pickles, kefir, kombucha, and yogurt (full fat, plain, with probiotic cultures).

I ate it with plain yogurt a few times but I ran out of yogurt and purchased organic kefir recently so I thought I would use that.