Add 1/2 cup of all - purpose flour to a bowl, add 1 cup of
plain breadcrumbs into a seperate bowl and season with a 1/4 teaspoon of sea salt and a 1/4 teaspoon dried parsley, and mix it all together until well mixed, finally crack 1 organic egg into another bowl, season with sea salt and mix the egg, then add 1 tablespoon of organic milk and mix with the egg until well mixed
Not exact matches
2 teaspoons olive oil 1 small red onion, cut
into thin half moons 3 cloves garlic, minced 1 tablespoon fresh chopped thyme 8 oz cremini mushrooms, sliced in half 2 tablespoons
breadcrumbs (
plain or seasoned) 2 cups vegetable broth 1/2 teaspoon salt Juice and zest of 1/2 a lemon Lots of fresh black pepper 3 cups cooked fava beans (or two 15 oz cans, rinsed and drained)
Add 1/2 cup of all - purpose flour to a bowl, crack 1 organic egg with 1 tablespoon of organic milk
into another bowl and beat together, and add a generous 1/2 cup of
plain breadcrumbs with 1 teaspoon of dried rosemary
into another bowl and mix together
vegetable oil 1/2 medium onion, chopped (1 cup) 1 medium zucchini, chopped (1 cup) 1/2 cup fresh or frozen corn kernels 1 cup shredded low - fat Cheddar or Monterey Jack cheese 1 large egg 1 cup panko
breadcrumbs 1/4 cup chopped cilantro 1 lime, cut
into 6 wedges 1/4 cup low - fat sour cream or
plain yogurt 2 tsp.