Sentences with phrase «plain cottage cheese for»

I also added muuna 2 % plain cottage cheese for extra protein, flavor, and creaminess.

Heidi Golden eats a cup of plain cottage cheese for lunch about once a week.

Not exact matches

Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!

Aim for a protein source that is either natural (Plain Greek yogurt, cottage cheese, egg) or a protein powder that is all natural.

1 cup egg whites 1/2 cup vanilla whey protein powder (substitute for women - only whey if you're a woman) 2 tablespoons cottage cheese (optional but nice for extra moisture) 1/4 cup buckwheat flakes (or plain rolled oats) 2 tablespoons coconut flour 1 teaspoon baking powder Directions:

A favourite at our house is 11 % fat plain greek yogurt mixed with a bit of mango puree and sometimes even a little cottage cheese for added protein.

Menu» Small can of plain tuna» Small tub of cottage cheese for a protein hit without carbs» Blueberries: Colloquially called «brain berries», blueberries can increase powers of concentration by up to 20 per cent, shows a University of Reading study.»

Low fat cottage cheese on Nairns «Rough» oatcake biscuits are a good source of protein, low in fat and a for you carb lovers plain Nairns are a fairly friendly little biscuit — just 45 calories, and all complex carbs (with 0 grams of sugar).

For breakfast I typically have some form of eggs, plus full fat cottage cheese mixed either with full - fat sour cream or full - fat plain yogurt.

Substitute plain non-fat yogurt, blender - whipped cottage cheese, low - fat sour cream, or buttermilk in recipes that call for sour cream.

For an energizing, satiating snack, add a few roughly chopped dates to a cup of plain yogurt or cottage cheese.

Whelping bitches eat plain ice cream for calcium... cottage cheese, plain yogurt..

Don't forget if your puppy is in the first 18 months of his or her life, you should add1 tblspn of cottage cheese for every 10 lbs of weight and 1 teaspoon of plain organic yogurt for every 5 lbs of weight, unless your vet says otherwise:)

For more flavor, you can stir in a tablespoon of low - fat cottage cheese or plain yogurt.