Sentences with phrase «plain egg whites»

Benefits: Plain egg whites can get boring, so keep the yolks for the extra omega - 3 fats, vitamins and minerals.

It's not even exclusive to bodybuilding — bakers and confectioners use solid egg protein powder as an ingredient, and plain egg whites are in every single recipe where you would need something whipped.

You could use plain egg whites, Corinne.

Not exact matches

1 1/2 c 2 % plain Greek - style yogurt, strained 1 tsp vanilla extract 2 lg egg whites 1/4 c + 1 Tbsp sugar 6 oz raspberries (about 1 c) 6 oz blackberries (about 1 1/4 c)

2 Tbsp + 1/4 c canola oil, divided 1 large red bell pepper, coarsely chopped 4 scallions, thinly sliced 1 1/2 c yellow cornmeal 1/2 c whole grain pastry flour 1 3/4 tsp baking powder 1/2 tsp salt 1/4 tsp baking soda 1/8 tsp freshly ground black pepper 1 c fat - free plain yogurt 1 large egg 2 large egg whites 2 tsp brown sugar 3/4 c drained canned vacuum - packed corn kernels (about 1/2 an 11 - ounce can)

1 cup vanilla (or plain) brown rice protein 1/2 cup quinoa flakes 3/4 cup gluten - free oats (or buckwheat) 1 cup egg whites 1 cup of coconut milk (from the carton) 1/4 cup applesauce 2 teaspoons baking powder 1 teaspoons baking soda 1/2 grated apple (added after blending the above) 1 large grated carrot (also added after blending the above) 1/4 cup chopped walnuts (also added after) 1/4 cup of chopped macadamia nuts (also added after)

While I grew up eating krumkaker plain, as many people do, they're also often served with fillings such as whipped cream and berries or perhaps multekrem (cloudberry cream) or trollkrem (whipped lingonberries with egg whites).

1/3 of a hokkaido pumpkin 1 banana 3 eggs (you can substitute one of the eggs with 2 additional egg whites) 3 egg whites 2/3 cup / 70 g oats / rye flakes 6 dates, pitted 2 Tbsp honey or maple syrup 1/3 cup / 80 g plain yoghurt 2 tsp baking soda 1/2 tsp salt 1/2 tsp nutmeg 1 tsp cardamom 1 Tbsp cinnamon 1/2 tsp cloves 1/2 tsp ground ginger Butter for frying

For 5 days worth of breakfast I combined 4 whole eggs + 3 cups of plain organic MuscleEgg egg whites, 2 tsp of salt, 1/2 tsp of pepper, and 1 tsp of dried dill in my blender.

Since I knew already that I didn't love plain meringues, I added more flavor by stirring in vanilla and folding salted crunchy peanut butter and mini chocolate chips into the beaten egg whites.

Ingredients (yields 8 muffins) 1/2 cup coconut flour 2 scoops vanilla whey protein powder 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp vanilla extract 1/2 cup plain nonfat Greek yogurt 1 tbsp pure maple syrup 1/2 tsp vanilla extract 1/2 cup unsweetened cashew milk 1 cup carrots, freshly grated

150 g unsalted butter, softened 200 g caster sugar, divided 1 tsp vanilla extract 6 eggs (egg yolks and egg whites separate) 1 tsp lemon juice 240 g plain flour pinch of salt 3/4 tsp baking powder 3/4 tsp bicarbonate of soda 50 g dessicated coconut 6 — 7 tbsp milk

1 large banana, peeled 3/4 c egg whites 1 / 2c nonfat, plain Greek yogurt 3 / 4c oats 2 scoops Naked Nutrition Vanilla protein powder 2tbsp -LSB-...]

PROTEIN: 1 cup skim or soy milk 6oz plain nonfat Greek yogurt 1/2 cup nonfat cottage cheese 1/4 cup nonfat ricotta or cream cheese 1 slice reduced fat cheese 1/4 cup reduced fat shredded cheese 1/4 cup of egg whites 3oz chicken, turkey, or fish 1/2 cup cooked beans or lentils 1/4 package of tofu or tempeh

1 cup egg whites 1/2 cup vanilla whey protein powder (substitute for women - only whey if you're a woman) 2 tablespoons cottage cheese (optional but nice for extra moisture) 1/4 cup buckwheat flakes (or plain rolled oats) 2 tablespoons coconut flour 1 teaspoon baking powder Directions:

Ingredients: 1 store - bought frozen pastry shell, such as Wholly Wholesome brand 2 1/2 teaspoons olive oil, divided 2 shallots, peeled and thinly sliced 1 (5 - ounce) package prewashed fresh baby spinach 1/2 teaspoon salt, divided 1/4 teaspoon pepper 1 (4 - ounce) package assorted mushrooms 2⁄3 cup freshly grated Parmesan (about 3 ounces), divided 1 cup plain soy milk 1 large egg 3 large egg whites

Another breakfast favorite is 1/2 cup of plain Greek yogurt and a serving of my Simple Homemade Granola, topped with a few blueberries and raspberries, or plain oatmeal with a couple of scrambled egg whites on top, 1 teaspoon of pure maple syrup, and a pinch of sea salt — don't knock it» till you try it!

Breakfast Ham and egg white omelet (1 to 2 whole eggs, plus additional whites), oatmeal (plain rolled oats) topped with ground flaxseeds and strawberries Snack — Protein Energy Bar

● 1 cup plain Greek yogurt ● 1 cup cottage cheese ● 4 whole eggs (or a few whole with a few whites, if you prefer) ● 2 whole eggs and 2 oz of steak or chicken ● 1 handful smoked salmon ● protein smoothie made with 1 scoop protein powder

I like the taste of egg whites, so I eat them plain.

Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.

7:00 am — 1 cup of plain oats in water, a 1 \ 2 tablespoon of natural peanut butter and 1 packet of Stevia along with 5 egg whites and 1 whole egg scrambled with 1 scoop of Controlled Labs PROnom 23 protein powder in 16oz's of water with 3 Controlled Labs Orange Triad multivitamin tablets.

He gets to also share a tiny bit of my breakfast (just the fried egg whites) and plain Kefir.