I haven't tried it specifically for this purpose, but I've found forums of athletes and body builders who use
plain gelatin powder for weight loss and maintenance, as they claim that it can boost Human Growth Hormone (HGH) production and boost metabolism.
Once your
gelatin has been dealt with, combine some ricotta cheese, sour cream (you could also use
plain Greek yogurt if you preferred), ripe avocados, honey, matcha
powder, vanilla extract and salt in the bowl of your food processor.