In addition,
plain green juice eliminates the fiber that can sometimes cause issues for those with weakened digestion or reflux.
Not exact matches
1 tablespoon unsalted butter 1 tablespoon olive oil 1 medium yellow onion, small dice 4 medium cloves garlic, thinly sliced 2 teaspoons ground cumin 1 (3 - inch) cinnamon stick Salt and freshly ground black pepper 1 pound butternut squash, large dice 3/4 pound red potatoes, large dice 2 cups low - sodium chicken or vegetable broth 2 cups cooked chickpeas, drained 1 (14 - ounce) can diced tomatoes, with
juices Pinch saffron threads (optional) 1/2 preserved lemon, finely chopped 1 cup brined
green olives (Aida recommended Cerignola) Steamed couscous, for serving (directions here and elsewhere on the web) Fresh cilantro leaves, roughly chopped, for garnish Toasted slivered almonds, for garnish
Plain yogurt, for garnish Hot sauce of your choice (for serving)
Ingredients: 1/2 cup
plain Greek or any full fat yogurt / 1/3 cup mayonnaise / 1/3 cup buttermilk / 1 clove garlic, minced (if you happen to have some
green garlic, use it instead) / 1T fresh lemon
juice / huge bunch of fresh chives / Salt & pepper / 1/4 t sriracha or your favorite hot sauce, to taste, optional.
Combine olive oil, lemon
juice, tahini, spices and salt until smooth and pour over the cooled beets, toss and serve alongside fresh
greens with a drizzle of
plain yogurt or a few chunks of goat cheese.
2 pounds boneless fish filets 1/4 cup olive oil
Juice of 1 lime 1 bottle Byron Bay Chilli Co. sauce of your choice 2
green onions, white and
green parts, chopped 1/4 cup chopped cilantro 2 cups shredded cabbage 1/4 cup mayonnaise 1 cup
plain yogurt or sour cream Chili seasoning blend, to taste Salt, to taste 12 flour tortillas (2 to 3 per person)
Ingredients 1/3 cup fresh cilantro 1/2 teaspoon salt 2 scallions, white and
green parts, coarsely chopped 1 small clove garlic, minced
juice from 1/2 a lemon dash cayenne pepper 3 tablespoons
plain yogurt 1 tablespoon agave nectar of 1 tablespoon sugar dissolved in 1 tablespoon water 1/2 cup canned tomatoes, preferably fire roasted 1 tablespoon olive oil
Ingredients • 2 cups
plain low - fat Greek yogurt • 4 to 5 cloves garlic, minced • Zest and
juice of 1 lemon • 2 tbsp chopped fresh oregano • 1 tbsp chopped fresh chives • 1 tsp salt • 1/2 tsp ground black pepper • 2 lbs lamb loin, cut into 2 - inch chunks • 2
green bell peppers, cored and cut into large chunks To serve: • 1/4 cup chopped fresh herbs, such as oregano, parsley, chives and thyme • 1 lemon, cut into wedges.
1 tablespoon olive oil 1/2 medium onion, diced 1 large garlic clove, minced 1/2 teaspoon ground ginger (or 1 tablespoon fresh ginger, peeled and grated — I love fresh ginger but didn't have any) 3/4 teaspoons garam masala 3/4 teaspoons curry powder 1/4 teaspoon cayenne pepper 2 to 3 cups vegetable broth as needed 1 sweet potato, cut into 1/2 inch cubes 3/4 cup dried lentils (I used
green) 1 bay leaf 1/2 pound
greens such as swiss chard, collards, kale, etc., center ribs removed and leaves thinly sliced (I used about 7 big leaves) 1/2 teaspoon kosher salt, or more to taste Zest of 1/2 lime 1 tablespoon lime
juice Plain Greek yogurt and sliced almonds for topping, if desired
1 tablespoon saffron strands 4 teaspoons warm milk 2 fresh
green chiles, such as serranos, stems removed 2 fresh red chiles, such as serranos, stems removed 2 large onions, chopped 1 2 - inch piece of ginger, peeled 8 cloves garlic 8 peppercorns 1/2 teaspoon cardamom seeds 1 1 - inch piece of cinnamon, crushed 1 teaspoon coriander seeds 1 teaspoon cumin seeds 1/4 teaspoon powdered nutmeg 1/4 teaspoon powdered mace 1/2 cup mint or cilantro leaves 1/4 cup lemon
juice 2 cups
plain yogurt 3 pounds of boneless chicken, cut into 1 - inch cubes Salt to taste 2 tablespoons olive or vegetable oil 1 tablespoon ghee, recipe here 1 onion, finely chopped 8 large tomatoes, chopped 2 cups basmati or long grain rice 1/3 cup each raisins, cashews, and almonds 6 hard boiled eggs, halved
Ingredients 1 1/2 pound acorn squash 2 teaspoons mild - flavored oil such as canola 1 can coconut milk (13.5 ounces or 1 3/4 cup) 2 teaspoons rasam powder (MTR or 777) 1 - 2 cups vegetable broth or water 1 1/2 tablespoons coconut oil 1/2 teaspoon black mustard seeds pinch of asafetida (hing) 1/2 teaspoon cumin seeds pinch of cinnamon powder 1 sprig of curry leaves 1/4 teaspoon turmeric powder 1 inch ginger, peeled & grated 1 - 2 Indian
green chili peppers — can substitute Serrano chili pepper 1 - 2 teaspoons jaggery or brown sugar — optional
juice of half a lemon mixed herbs such as cilantro, parsley or basil, chopped for garnish salt to taste
plain yogurt, for serving
If you want a drink, pour yourself a glass of organic tea, a
green juice, coconut water or
plain water.
Ingredients: 1 cup
plain low - fat yogurt 4 teaspoons fresh lime
juice 2 teaspoons curry powder teaspoon ground red pepper 1/2 teaspoon kosher salt 5 cups chopped cooked turkey 1 cup chopped red bell pepper 3 tablespoons fresh Thai basil (or regular basil) 1 cup shredded (matchstick) carrots 6 cups mixed baby salad
greens
It contains a tasty blend of chilled
green tea, lemon
juice, agave, pear,
plain yogurt, and a pinch of cayenne for some extra metabolism - boosting power.
Key Lime Pie
Green Smoothie Recipe Makes 1 large serving Ingredients: 1 cup
plain coconut water, or filtered water 2 big handfuls spinach, romaine or kale
Juice & zest of 1 lime 1 medium banana 1/2 tbsp coconut oil 1/2...
If
plain water sounds boring, try jazzing it up, or consume
green juice, smoothies, or herbal teas.
And if you do drink one too many glasses of bubbly, in between glasses of
plain water (the best rehydrator of them all) treat yourself to a nutrient - packed, antioxidant
green juice with cucumber, cilantro,
green apple, celery to jump start your body's hydration.
My favorite healthy foods include... grilled
plain salmon with Siracha on the side, any type sashimi, 22 Days protein bars, pressed
green juices and Boku Superfood.
1 large ripe avocado 1 cup flaked coconut (or coconut milk) 1 cup
plain yogurt, as tart as possible 1 large clove garlic 2 hot
green chilies 2 tbsp lemon
juice 1 tsp coarse salt, or to taste 3 cups water 2 tbsp finely chopped coriander