Sentences with phrase «plain kefir»
"Plain kefir" refers to a type of fermented milk that does not have any added flavors or sweeteners. It is a simple and natural version of kefir. Full definition
We love them paired with a creamy glass of plain kefir for a comforting treat!
lifewaykefir.com
I just made this, but instead of yogurt, I used plain kefir.
What, if any, is the difference between store bought plain kefir and kefir starter?
This recipe puts ordinary, plain kefir into whole new perspective!
Finish the smoothie with a final layer of plain kefir, frozen kefir, or whipped cream.
The drink can also be made with 1 cup store - bought plain kefir.
Snack — kefir smoothie (1 cup plain kefir, 1 cup defrosted but still sorta frozen blueberries, squirt of agave), apples, oranges (all before 2 pm).
Include your protein of choice and swirl in Lifeway Whole Milk Plain Kefir before serving.
I replaced 2 tablespoons of coconut oil with plain kefir (I've been eating a lot of coconut oil and nut products on this diet, so trying to cut some of the fat when I can).
Can someone please tell me how much magnesium is in 1 — 2 cups of plain Kefir yogurt.
Serves: 1 Nutrition: 250 calories, 9 g fat, 3 g saturated fat, 127 mg sodium, 33.4 g carbs, 6 g fiber, 24 g sugar, 13 g protein (calculated with lowfat plain kefir)
Sip on 1 cup probiotic - rich plain kefir sprinkled with cinnamon, chia, or hemp seeds
I need more magnesium in my diet and I really like plain Kefir yogurt.
1 cup organic plain kefir 1 - 1.5 TBL cocoa powder 1 TBL peanut or almond butter 1 frozen banana 2 tsp.
Our #NoSugarAdded plain kefir is the perfect companion for the indulgent Nutella.
I mostly took probiotic supplements to usurp the repeat yeast infections I would get each and every time I took an antibiotic (and I took antibiotics several times a year for decades to treat the symptoms of my chronic sinusitis), but I always made sure to have my daily plain Greek yogurt and a glass of plain Kefir blended with some fresh fruit.
Perfect for you and your furry best friend to share, we recommend using only plain kefir (nonfat, lowfat, or whole milk) and all - natural peanut butter with no added sugar or salt.
Kefir Overnight Oats Recipe with Berries 1/2 cup organic whole milk plain kefir (I used Lifeway) 1/4 cup muesli or toasted oats (I used Seven Sundays original muesli) 1/2 cup frozen mixed berries, thawed 2 tablespoons toasted coconut flakes 1 teaspoon hemp seeds
1/2 cup (4 oz / 125 g) plain Greek yogurt (13 g protein), 1/2 cup plain kefir (6 g protein), 1 tablespoon almond butter (3 g protein), or 1 tablespoon hemp hearts (3 g protein) will give you a boost.
I have a glass of plain kefir every morning in a ceremonial effort to curate an abundant population of helpful bacteria in my digestive tract.
-LSB-...] If you want to opt for the convenience of store bought kefir, check out commercial brands Redwood Hill Farm's Traditional Goat Kefir and Lifeway's Organic Whole Milk Plain Kefir.
Kefir Chia Pudding Recipe 1 cup organic whole milk plain kefir 2 to 3 teaspoons pure maple syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut flakes
How to: Place 8 frozen strawberries, 1/2 cup plain kefir or pourable plain yogurt, and 1/2 cup shredded, unsweetened coconut into a blender.
How to: Place 1/2 cup frozen kale, 1/2 cup frozen pineapple, 1/2 cup plain kefir or pourable plain yogurt, and 1/4 cup water into a blender.
Ingredients: 3/4 cup unsweetened coconut milk 1/2 cup plain kefir or plain yogurt 1/4 cup frozen cherries 1/4 cup frozen cranberries 1/4 cup raspberries 1/4...
Ingredients: 3/4 cup unsweetened coconut milk 1/2 cup plain kefir or plain yogurt 1/4 cup frozen cherries 1/4 cup frozen cranberries 1/4 cup raspberries 1/4 cup watermelon 1 scoop protein powder 1 TBSP coconut oil 1 TBSP chia seeds 1/2 cup pomegranate seeds Instructions: Combine all ingredients in a blender and blend until smooth.
This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients — frozen persimmon and our Organic Whole Milk Plain Kefir!
Made with our Whole Milk Plain Kefir and Simple Mills» Almond Flour Artisan Bread Mix, these gluten - free, grain - free savory sage biscuits are just what you need to round out your holiday menu, or dinner any time!
Our simple, lovingly crafted recipe combines the richness of whole milk with the sweet and tangy flavor of our plain kefir.
If you can't find our Cranberry Crème Brûlée Kefir at your local store, you can always use our Plain Kefir.
No worries, our Plain Kefir will work just as well!
I love to use the plain kefir as a buttermilk substitute in baking and pancakes.
Superfood maca, rich almond butter, and our plain kefir come together in this decadent, probiotic - charged smoothie that will nourish your body and soul.