Not exact matches
2 ripe bananas from the freezer, peels removed (unfrozen bananas will work; freezer time will
increase) 3 tb unsweetened cocoa powder 1/2 cup
plain, unsweetened nondairy
milk, preferably almond 1/4 tsp salt (NOT optional) Optional ingredients: 1/2 tsp vanilla (brings out sweetness), 1 tb clear liquor (makes them a bit softer), added sweetener to taste (I did not need!)
Readers may be surprised to learn, as I was, that the AAP really has no formal policy focused on the feeding of flavored
milk to children, other than brief mentions in its policy addressing sugar - sweetened beverages in schools, where flavored
milk — along with
plain milk, fruit and vegetable juices and water — is cited as a «healthful alternative» to sodas, and in the academy's statement on
increasing children's bone density and calcium intake.
While decreasing these foods, it is also necessary to
increase the consumption of foods with a high lysine to arginine ratio, such as Swiss cheese, margarine, butter,
plain yogurt, whitefish, salmon, mango, low fat
milk, avocado and a host of other high lysine foods.