Not exact matches
Can be blended into almond
milk, coconut
milk,
or plain water.
1 flax egg (1 tbl of flaxseed meal
or a flax / chia combo + 3 tbl of
water) 4 (3.5 for the recipe and 1/2 of banana sliced to top each muffin) medium ripe bananas 1 tbl baking powder 1 tsp baking soda 1/2 tsp almond extract 1/4 cup coconut sugar 2 1/2 (38 ml) Tbsp maple syrup 3/4 tsp sea salt (I used pink Himalayan) 2 tsp ground cinnamon 3/4 cup unsweetened
plain almond
milk 1.25 almond flour 1.25 cup gluten - free flour blend (I used Bob's Redmill 1:1 flour) 1.25 cups of gluten - free oats 1 cup chopped walnuts
or vegan chocolate chips
12 to 16 ounces penne pasta 1 1/2 cups small broccoli florets 1 small carrot, thinly sliced 1 small zucchini
or yellow squash, cut into 1 / 4 - inch cubes 1/2 cup raw cashews, soaked overnight and drained 2 garlic cloves, crushed 1 cup hot vegetable broth
or water (more if needed) 1 - 2 ripe Haas avocados, halved and pitted 2 scallions, chopped 2 tablespoons lemon juice 1/2 teaspoon salt Ground black pepper
Plain unsweetened almond
milk (if needed) 1 cup grape tomatoes, halved lengthwise 1/3 cup chopped fresh basil leaves
or parsley Whole fresh basil leaves (for garnish)
I like to put it in skim
milk, soy
or almond
milk,
or just
plain water.
Not only are they delicious mixed with nothing but
plain water or the
milk of your choice, they're also perfect for inclusion in creative sweet treat recipes.
My favorite hot drinks: hot
water with lemon juice, hot
water with apple cider vinegar, Traditional Medicinals organic Every Day Detox dandelion tea, Guayaki Yerba Mate Chocolatte,
or Guayaki Chai Spice Mate, both just
plain or with a splash of lite canned coconut
milk.
Ingredients: Mangoes (ripe and sweet): 3 medium (peeled, pitted and chopped) Sugar / Splenda: 2 - 4 tbsp Yogurt (low
or non fat,
plain): 2 cups
Milk (low fat
or non fat): 1/4 cup Saffron strands: 8 - 10 soaked in either rose
water or plain water (1 tbsp
water).
Ingredients: 1/2 cup uncooked short grain brown rice 1 1/2 cups
water, divided 2 apples, peel left intact, cored, and diced 1 cups
plain unsweetened almond
milk or milk of choice 1/4 tsp sea salt 1/3 cup
plain Greek yogurt
or plain non-dairy yogurt, plus more to garnish 2 tbsp pure maple syrup 1/2 tsp ground cinnamon, plus more to garnish 2 tbsp chopped roasted almonds
or walnuts, to garnish (optional)
I also cut my recipe in half as it makes quite a lot, this is the whole recipe: 3 1/4 - 4 cups
plain flour 1 1/2 cups chilled unsalted butter 2 packages active dry yeast (4 1/2 tsp) 1/2 cup warm
water 1/2 cup heavy cream
or undiluted evaporated
milk 1/2 tsp freshly crushed cardamom seed (optional) 1/2 tsp salt 2 eggs, room temperature 1/4 cup sugar Directions would be the same as mine but start off with 3 1/2 cups of flour and add the eggs with the cream.
8 ounces elbow macaroni 1 tablespoon olive oil 8 ounces seitan, finely minced (see notes) 1 tablespoon soy sauce 1 cup firm tofu, drained 1 1/2 cups
plain unsweetened nondairy
milk 1 1/4 cups vegetable broth 1/2 cup nutritional yeast 2 tablespoons cornstarch 2 tablespoons lemon juice 1 teaspoon prepared yellow mustard 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon onion powder 1/4 teaspoon turmeric 1/4 teaspoon black pepper 1/3 cup panko
or fresh breadcrumbs Cook the macaroni in a pot of boiling salted
water until it is al dente, 7 to 9 minutes.
Olive oil 1/2 a bag of frozen leeks 1/2 white onion, chopped 3 - 5 cloves of garlic, minced A bunch of potatoes... about 6 fairly big ones for me, chopped, skins intact
Water or broth White wine vinegar
Plain, unsweetened almond
milk Salt, freshly ground black pepper, red pepper flakes (optional), and fresh parsley
For the waffles: 2 cups almond
milk (vanilla
or plain),
or your fave non-dairy
milk 1 tablespoon organic cornstarch 1 tablespoon apple cider vinegar 2 cups all - purpose flour 3 tablespoons sugar 1 tablespoon baking powder 1/2 teaspoon salt 1/3 cup
water 2 tablespoons canola oil 1 teaspoon pure vanilla extract
INGREDIENTS: 1 (15 - ounce) can white beans, rinsed and drained 1 cup raw cashews 3/4 cup Frank's RedHot Original Cayenne Pepper Sauce (
or your favorite hot sauce) 1/2 cup
plain, unsweetened vegan
milk or water 1 tablespoon lemon juice 1 rounded tablespoon nutritional yeast flakes 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon finely chopped fresh parsley 1 teaspoon chopped fresh chives 1 (15 - ounce) can chickpeas, rinsed and drained 1 cup shredded vegan cheddar cheese, divided Tortilla chips, celery sticks, and carrot sticks, for dipping
Read more about Nitrates) You may also thin with Formula, Breast
Milk or Plain Water.
For the sponge: 1 cup whole wheat flour 2.5 tsp active dry yeast (
or 1 package) 1/2 cup
plain unsweetened nondairy
milk, warmed (about 90 F) 1 cup
water, warmed (about 90 F)
Mine calls for vanilla yogurt (which I use
plain yogurt & add a small dash of vanilla flavoring to cut out the sugar), avocado, spinach, frozen mango & frozen pineapple pieces, and
water or almond
milk if you prefer!
You can use a little bit of non-dairy
milk or water instead of the coconut oil,
or just leave them
plain.
Jennifer: Mine would be
plain yogurt, ice, frozen banana, peanut butter, cacao powder, chia seeds, ground flax seeds, and soy
milk or water or almond
milk.
As a supplement, add nutritious stevia to
water, tea, coffee,
milk, sparkling
water, protein shakes,
plain yogurt
or anything else you can imagine.
Ingredients 1 1/2 pound acorn squash 2 teaspoons mild - flavored oil such as canola 1 can coconut
milk (13.5 ounces
or 1 3/4 cup) 2 teaspoons rasam powder (MTR
or 777) 1 - 2 cups vegetable broth
or water 1 1/2 tablespoons coconut oil 1/2 teaspoon black mustard seeds pinch of asafetida (hing) 1/2 teaspoon cumin seeds pinch of cinnamon powder 1 sprig of curry leaves 1/4 teaspoon turmeric powder 1 inch ginger, peeled & grated 1 - 2 Indian green chili peppers — can substitute Serrano chili pepper 1 - 2 teaspoons jaggery
or brown sugar — optional juice of half a lemon mixed herbs such as cilantro, parsley
or basil, chopped for garnish salt to taste
plain yogurt, for serving
Cinnamon Swirl Raisin Bread 5 cups (625g
or 22oz) cups
plain flour 1 1/2 teaspoons instant dried yeast 1/4 cup (40g
or 1 1/2 oz) dry
milk powder 2 1/2 teaspoon (15g
or 1/2 oz) fine sea salt 400 ml (400g
or 14floz) lukewarm
water 2 tablespoons honey 1/2 cup (130g
or 4 1/2 oz) unsalted butter, melted extra
plain flour for kneading In a large mixing bowl mix together the flour, yeast and
milk powder.
However, many poor mothers who need to use a breast -
milk substitute can not afford infant formula and therefore have to feed their babies with a potentially harmful substitute
plain (including cornstarch
water or other traditional food mixtures).
I have met moms who fed their babies
watered - down formula, condensed
milk, cow's
milk, and even
plain water when they didn't make enough breast
milk and couldn't afford
or access safe alternatives.
If you observe blood in your breast
milk or on your nipple, offer some sugar
water or plain water to your baby after a feeding so that the blood clears away from his tummy.
Read more about Nitrates) You may also thin with Formula, Breast
Milk or Plain Water.
Our experience suggests that if you offer them
plain milk or plain milk, they'll go for the
water fountain — but that's not scientifically valid.
«If your child, age 2 and above, won't drink
plain milk,
or eat dairy products, then offer a calcium and vitamin D supplement and
water as a beverage.»
1 - 2 Tbsp
or an «ice cube» size sweet veggie
or fruit puree (I used sweet potatoes and peaches) 1.5 Tbsp
plain whole -
milk yogurt 1 - 2 oz breast
milk or formula dash cinnamon
water to desired consistency
Add more
or less unsweetened
plain nut
milk or water to your desired consistency.
Raz - Apple Smoothie Makes 1 Serving 1/3 cup organic unsweetened coconut
water or almond
milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic Greek yogurt
or coconut
milk 8 drops pure liquid stevia 1 scoop
plain or vanilla protein powder Ice (optional)...
1/3 cup organic unsweetened coconut
water or almond
milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic Greek yogurt
or coconut
milk 8 drops pure liquid stevia 1 scoop
plain or vanilla protein powder Ice (optional)
We received glowing reviews and everyone seemed to love TeeChia, whether we prepared it with hot
water (
plain),
or if we added yogurt,
milk or berries.
GT's Kombucha drink (watch the sugar content on these), KeVita
water kefir, and vanilla
or plain milk kefir are another way to introduce probiotics into your gut with little kitchen duty
or beginner skills involved.
2 cups nonfat
milk 1 1/2 tablespoons
plain yogurt
or powdered yogurt starter 1 cup fresh
or frozen peaches, cut into 1/2 - inch chunks 1/4 cup
water 2 tablespoons sugar 2 tablespoons lemon juice
You can find some good choices in a jar
or a can, such as coconut
milk which should contain just coconut
milk and
water,
or plain organic peanut butter such as Arrowhead Mills Crunchy Organic Peanut Butter which contains just one ingredient: organic dry roasted peanuts.
Anyway, I started taking PS either
plain with
water or with goat
milk kefir a little over a week ago.
Because sudden radical changes rarely stick, implement gradual healthy changes instead, like swapping out soda for 100 percent fruit juice with no added sugar —
or better yet,
milk or plain water or unsweetened tea.
- For a sweeter smoothie add 1 - 2 medjool dates
or 1 Tbsp maple syrup - Optional add - ins for more protein: 1/2 cup white beans
or 1/2 cup
plain yoghurt - If you don't have a high - speed blender, I really encourage you to soak the oats in
water or almond
milk for at least 10 minutes before blending
* 4 Tablespoons oil, divided * 1 large yellow onion, finely chopped * 2 teaspoons ground coriander * 1-1/2 teaspoons finely minced
or grated ginger * 3 cloves garlic, minced * 1 teaspoon ground cumin * 1 teaspoon ground turmeric * 1 teaspoon cayenne * 1 cup whole
milk plain Greek yogurt (I prefer the Greek Gods brand) * 1 cup
water * 1/2 teaspoon salt * 1/4 teaspoon sugar * 8 hard boiled eggs, cut in half lengthwise * 1/4 cup roughly chopped cilantro leaves
INGREDIENTS: 1 (15 - ounce) can white beans, rinsed and drained 1 cup raw cashews 3/4 cup Frank's RedHot Original Cayenne Pepper Sauce (
or your favorite hot sauce) 1/2 cup
plain, unsweetened vegan
milk or water 1 tablespoon lemon juice 1 rounded tablespoon nutritional yeast flakes 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon finely chopped fresh parsley 1 teaspoon chopped fresh chives 1 (15 - ounce) can chickpeas, rinsed and drained 1 cup shredded vegan cheddar cheese, divided Tortilla chips, celery sticks, and carrot sticks, for dipping
It may be enjoyed
plain with a spoon, on fruit
or toast,
or made into a sipping cacao with
water,
milk,
or the
milk alternative of your choice, heated to just below boiling.
All schools may sell
plain water without carbonation, unflavored low - fat
milk, 100 % fruit
or vegetable juice with
or without carbonation and no added sweeteners.
Washing his mouth out with
plain water or milk may help; but you should visit your Veterinarian, especially if the pawing becomes self mutilating
or Nekko starts to have breathing trouble.
1 large ripe avocado 1 cup flaked coconut (
or coconut
milk) 1 cup
plain yogurt, as tart as possible 1 large clove garlic 2 hot green chilies 2 tbsp lemon juice 1 tsp coarse salt,
or to taste 3 cups
water 2 tbsp finely chopped coriander