Sentences with phrase «plain nonfat»
The phrase "plain nonfat" refers to food or drinks that do not contain any fat and are not flavored or sweetened. It simply means something is not fattening and has no added taste. Full definition
Mix with plain nonfat yogurt + mustard.
personal-nutrition-guide.com
add in half cup plain nonfat greek yogurt to the cookie mix and you get cobbler... adjust time and temp slightly... made this in strawberry... blueberry and cherry... with homemade whipped topping... total hit at work!
2 anchovy fillets 1 garlic clove, finely minced 2 tablespoons olive oil 1/4 cup plain nonfat Greek yogurt 2 tablespoons Dijon mustard 1 tablespoon balsamic vinegar 1 teaspoon lemon juice 1/2 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 5 cups chopped kale 1 (14 - ounce) can hearts of palm, rinsed and thinly cut crosswise 1 apple, cored and thinly sliced 1/2 cup roasted chickpeas 1/4 cup grated Parmesan cheese 12 ounces grilled or baked chicken breast, sliced
The healthy homemade caesar salad dressing is made with plain nonfat greek yogurt, lemon juice, garlic, olive oil, and pepper.
Parfait: Mix plain nonfat yogurt with orange segments, chopped dates or dried figs and chopped pecans.
The big tubs of Plain Nonfat Greek Yogurt are only $ 3.49 (over $ 5.00 at my local store).
Dr. David Ludwig argues that «humans have no nutritional requirement for milk, and it may be doing us more harm than good because of all the sugar even plain nonfat milk contains.»
«No 365 cottage cheese, no 365 plain nonfat organic yogurt, no Brat Hans chicken breakfast sausage, no Norwegian salmon, no 365 brown eggs — shelves are bare!»
«More is less» when it comes to our amply sized Plain Nonfat Yogurt.
PROTEIN: 1 cup skim or soy milk 6oz plain nonfat Greek yogurt 1/2 cup nonfat cottage cheese 1/4 cup nonfat ricotta or cream cheese 1 slice reduced fat cheese 1/4 cup reduced fat shredded cheese 1/4 cup of egg whites 3oz chicken, turkey, or fish 1/2 cup cooked beans or lentils 1/4 package of tofu or tempeh
First, make some tzatziki, a Greek yogurt dip that combines plain nonfat yogurt (you could use nonfat Greek yogurt too), finely grated cucumber, some fresh mint, garlic, lemon juice, salt and pepper.
Replace bread with a whole - wheat or spinach wrap, add a little Dijonnaise, or tangy plain nonfat Greek yogurt, or perhaps a little salsa, and fill with shredded cooked chicken breast, spinach, and chopped tomatoes.
Either start by straining plain nonfat yogurt overnight, or pick up a thick style of yogurt like Greek which is pre-strained.
Salmon Salad: Combine canned salmon (rinsed and drained) with diced cucumber and chopped scallions Stir in plain nonfat yogurt and season with dill.
Ingredients: 1 pound cooked and cooled chicken breasts, diced (about 2 cups diced chicken) 3 scallions, finely chopped 1/3 cup fresh cilantro leaves, chopped 1/3 cup diced dried apricots 1/3 cup chopped roasted cashews 1 1/2 tablespoons hemp seeds (optional) For the dressing: 1 cup plain nonfat plain Greek yogurt 2 tablespoons curry powder Juice of 1/2 lemon 1 teaspoon honey Pinch of cayenne pepper (optional) Salt Freshly ground black pepper
vanilla extract 1 egg 1/4 cup honey 1/3 cup plain nonfat Greek yogurt 1 cup shredded zucchini 1/2 cup chocolate chips (optional - I put a few on top of each muffin)
From the original recipe, I reduced the amount of sugar and used plain nonfat Greek yogurt.
The almond butter does add some, but to really boost the protein content of this smoothie, you can substitute soy milk, or a mixture of plain nonfat yogurt and milk, for the almond milk.
Mix with plain nonfat yogurt + Dijon mustard + dill.
I also didn't have buttermilk, so I mixed plain nonfat yogurt (homemade) and 1 % milk.
You can try heavy cream, Carole, but I don't think that plain nonfat milk will work, no.
Salmon Salad: canned salmon (rinsed, drained) + plain nonfat yogurt + scallions + dill.
Non-stick cooking spray 6 ounces white whole - wheat flour (about 1-1/2 cups) 3/4 teaspoon baking soda 1/2 teaspoon kosher salt 1-1/2 cups mashed ripe banana (about 3 bananas) 1/3 cup plain nonfat yogurt 1/2 cup tahini, well stirred 3 tablespoons unsalted butter, melted 1 teaspoon vanilla extract 2 large eggs 1/2 cup granulated sugar 1/2 cup packed light brown sugar 1 teaspoon white sesame seeds 1 teaspoon black sesame seeds 2 ounces bittersweet chocolate, finely chopped
It turned out just as tasty as I hoped and the plain nonfat yogurt provided guilt - free creaminess.
3/4 cup frozen mango chunks 3/4 cup (one 6 - ounce container) plain nonfat Greek yogurt 1/2 cup cold water 1/2 teaspoon lemon juice 1/2 teaspoon maple syrup Dash of vanilla extract Pinch of cardamom 1 teaspoon chopped pistachios
1/2 cup rinsed quinoa 1 medium carrot, cut in large chunks 6 scallions, thinly sliced 15 ounces great northern beans, drained and rinsed 1/4 cup plain dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin Coarse salt Ground pepper 2 tablespoons olive oil 1/2 cup plain nonfat Greek yogurt 1 tablespoon fresh lemon juice 4 pitas (each 6 inches) 1/2 English cucumber, thinly sliced diagonally
packed dark or light brown sugar 1/4 cup Greek yogurt (I used plain nonfat) 1 tsp.
I used 4 medium potatoes (when cut into chunks they were about 2 cups), 1/2 cup plain nonfat Greek yogurt, and 2 cups of baby spinach which I sauteed in garlic, olive oil, salt, pepper, and chili pepper flakes.
Ingredients (yields 8 muffins) 1/2 cup coconut flour 2 scoops vanilla whey protein powder 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp vanilla extract 1/2 cup plain nonfat Greek yogurt 1 tbsp pure maple syrup 1/2 tsp vanilla extract 1/2 cup unsweetened cashew milk 1 cup carrots, freshly grated
FOR THE BREAD 1 cup all - purpose flour 1 cup whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons pumpkin pie spice (or go up to a tablespoon if you really want it spiced) 1/2 teaspoon salt 1 very ripe medium banana, mashed with a fork 1/2 cup pumpkin puree 1/2 cup light brown sugar 1/2 cup plain nonfat Greek yogurt 2 eggs 1/4 cup canola oil 1 teaspoon vanilla
plain nonfat yogurt 1/2 T. heavy cream As required pistachios, chopped fine
plain nonfat yogurt 1/2 T. heavy cream As required pistachios, chopped fine Procedure: 1.
plain nonfat yogurt 1/2 T.... [Read more...]
recipe ingredients 2 cans (12 oz total) chunk white tuna, drained 1/4 cup plain nonfat yogurt 1/4 cup nonfat mayonnaise...
Replace some of the fat in baked goods with applesauce, plain nonfat yogurt or low fat buttermilk
«I love strawberries blended in a smoothie or mixed with plain nonfat yogurt — another hydrating food,» Gans says.
2 anchovy fillets 1 garlic clove, finely minced 2 tablespoons olive oil 1/4 cup plain nonfat Greek yogurt 2 tablespoons Dijon mustard 1 tablespoon balsamic vinegar 1 teaspoon lemon juice 1/2 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 5 cups chopped kale 1 (14 - ounce) can hearts of palm, rinsed and thinly cut crosswise 1 apple, cored and thinly sliced 1/2 cup roasted chickpeas 1/4 cup grated Parmesan cheese 12 ounces grilled or baked chicken breast, sliced
Tuna Salad / Salmon Salad: light canned tuna or salmon in water (rinsed, drained) + plain nonfat yogurt + mustard (instead of mayo!)
Curried Chicken Salad (Serves 2) 1/2 pound cooked chicken breast cubed 1/2 cup plain nonfat yogurt 1/2 Teaspoon mild curry powder, or more to taste 1/2...
plain nonfat Greek Yogurt, plus extra for garnish
Yogurt Parfait: In a parfait glass, layer the following: plain nonfat Greek yogurt (soy yogurt for vegans) and sliced strawberries or banana.
Tuna Salad: Mix rinsed and drained water packed tuna with plain nonfat yogurt, crushed pineapple and shredded carrots.
Top with a dollop of plain nonfat yogurt.
Coleslaw Wrap: Mix preshredded cabbage coleslaw mix with plain nonfat yogurt.
breakfast smoothie with spinach, plain nonfat greek yogurt, 1 cup of frozen fruit, flaxseed — FAST (Best choice for pre-workout)
I like to eat my brussels hot topped with plain nonfat greek yogurt.