Sentences with phrase «plain old exercise»

Whether it is a sport or plain old exercise, running, swimming, lifting weights, all or only one of them will get you feeling better.

They've relied on food diaries, attitude shifts and plain old exercise to whip their bodies (and minds) into the best shape they've been in for years.

Not exact matches

There's literally an infinite number of exercises you can do with free weights, cables, and machines, but nothing beats plain old heavy lifting.

I am a bit older now, and I do also exercise at least 3 times a week, but I don't make myself crazy with it... after induction I added a few healthy things — dark chocolate, plain unflavoured yoghurt, the occasional bit of brown rice, but I've dropped wheat and sugar completely and I've never looked back.

Well, simply put, for short exercise duration this is indeed often the best option - plain old water is absolutely adequate to hydrate during a typical weight lifting session, short set of sprints, or short distance run in moderate temperatures.During longer duration activity, however, it becomes important to take in compounds OTHER than water that are lost, which includes the aforementioned sodium, as well as carbohydrates to fuel continued activity.

Workout Summary Are you bored with your plain old ab routine and the core exercises such as planks and crunches?

Are you bored with your plain old ab routine and the core exercises such as planks and crunches?

I loved this product I am actually on my second box of it I am 25 I have two kids 6 and 20 months old and I never have found a product that works any better then before using this I was at 163 lbs and now I am at 145 so far and also I eat very healthy no cheats no sweets or beverages just plain lemon water all the time yoplait light and baby spinach salads and I just would recommend this product to people because it works and yes you have to do exercise with it I have a wii fit board and exercise two hours out of the day along with my normal cleaning and stop eating after 5 oclock at night really helps out alot

All cats, even those in multi-cat households and cats that are allowed out, need stimulation, exercise and plain old fun!

All cats need mental stimulation, exercise and plain old fun!