Filtered water (NOT tap water — you'll kill your kefir grains; make sure the water is filtered for chlorine and fluoride)
Organic sugar (1/4 cup)-- I use
plain white organic cane
sugar but you can use other forms of
sugar such as Sucanat or palm
sugar Optional: Molasses (1 tsp)-- You can omit this if you are using the egg shell Piece of an egg shell (half of the egg shell will do)