Select
plain protein powders when mixing with a fruit and vegetable combination, so as not conflict with the fruit flavors.
Almond Butter Protein Bars — These tasty protein bars are vegan, no - bake and have just eight ingredients, including dates, chia seeds, oats, vanilla protein powder (or
plain protein powder with vanilla extract added to the recipe), maple syrup, almond butter, chocolate chips and coconut oil.
The brownie is made with frozen bananas, almond milk, chocolate protein powder (again, if you have
a plain protein powder, you can add cacao powder and maple syrup or stevia), and the peanut butter cookie crumble is made with coconut flour, vanilla protein powder, sweetener, cinnamon, almond or cashew butter, maple syrup and dairy - free milk.
Overall I really like the good hemp fit shake, although I would probably go for just
their plain protein powder next time rather than flavoured.
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or
plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!
Could I add extra to
the plain protein powder to make it more chocolatly until I can order the chocolate online?
If you use
plain protein powder, you're absolutely right, you'll need to increase the sweetener a little (to taste), and add some more vanilla (probably ~ 1 teaspoon) or cocoa powder (~ 2 tablespoons).
1.5 cups mixed greens — chard, kale and spinach 1/4 cucumber 1/2 cup parsley 1/2 cup blueberries 4 figs 1 apple 4 - 5 T hemp seeds (alternatively use 2 scoops
plain protein powder) 1 T cacao powder 1/2 tsp cinnamon 1/2 tsp cardomom 1/4 tsp nutmeg 1.5 cups water
2 heaping tsp Warrior Force
plain protein powder 1 tsp milled chia seeds (you can also grind whole chia seeds in the coffee grinder) 1/2 tsp cinnamon 1/4 tsp cardomom 1/4 tsp nutmeg 1/2 tsp vanilla 1/4 cup unsweetened almond milk 4 slices GF or Sprouted Grain bread Strawberries, lavender if desired for garnish
In a blender, combine 1 cup unsweetened almond or rice milk, 2 scoops vanilla or
plain protein powder, 2 teaspoons coconut oil, 1 cup frozen mixed berries, and 1/2 cup spinach or kale.
I love this in a morning smoothie with some macca, water, ice,
plain protein powder and a banana or some dates.
If I have say... 1 kg of
plain protein powder, how much flavouring powder would I need to add to it to flavour the whole tub?
You can use this just like you would use any protein powder... follow the directions on the container of
the plain protein powder.
Not exact matches
It's a super easy variation on my
plain 2 - ingredient waffles — just some oat flour, cocoa
powder, almond milk, and
protein.
Less creative: I love mixing
plain, nonfat yogurt with a bit of Amazing Meal
protein powder and unsweetened cocoa
powder, and then adding it to chopped fruit (apples, bananas, strawberries) with some gluten - free cereal on top.
Combine 1/2 cup
plain greek yogurt and 2 tablespoons
protein powder (I use Skoop B Strong).
Anyway, after the workout, I had my recovery drink, one cup of
plain soymilk with 1 scoop of Chocolate
Protein Powder and the last banana.
1 cup vanilla (or
plain) brown rice
protein 1/2 cup quinoa flakes 3/4 cup gluten - free oats (or buckwheat) 1 cup egg whites 1 cup of coconut milk (from the carton) 1/4 cup applesauce 2 teaspoons baking
powder 1 teaspoons baking soda 1/2 grated apple (added after blending the above) 1 large grated carrot (also added after blending the above) 1/4 cup chopped walnuts (also added after) 1/4 cup of chopped macadamia nuts (also added after)
I add
protein powder to muffins or smoothies, or drink it
plain mixed in water and it never gets old.
Salted Caramel: Oat Blend (40 %)(Rolled Oats), Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)-RRB-,
Protein Blend (16 %)(Milk
Protein, Whey
Protein Concentrate (Milk)-RRB-, Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8 %)(Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey
Powder (Milk), Fat Reduced Cocoa
Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto - Oligosaccharides, Nibbed Peanuts, Flavouring, Rapeseed Oil, Salt, Colour (
Plain Caramel), Antioxidant (Natural Mixed Tocopherols).
I did add a scoop of
plain pea
protein powder for some extra staying power, which required an excessive amount of added almond milk and cinnamon to disguise.
Ingredients (yields 8 muffins) 1/2 cup coconut flour 2 scoops vanilla whey
protein powder 1 1/2 tsp baking
powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp vanilla extract 1/2 cup
plain nonfat Greek yogurt 1 tbsp pure maple syrup 1/2 tsp vanilla extract 1/2 cup unsweetened cashew milk 1 cup carrots, freshly grated
1 cup flax seed meal 1 cup vanilla whey
protein powder 3/4 teaspoon baking soda 1 tablespoon Splenda granular (or 1 1/2 packets if you buy Splenda that way) 1/2 teaspoon salt 1/4 cup oat flour 1 teaspoon cinnamon 1 cup
plain yogurt 2 eggs
NutriBiotic
Plain Rice
Protein is a high quality, low carbohydrate, vegan protein
Protein is a high quality, low carbohydrate, vegan
protein protein powder.
Aim for a
protein source that is either natural (
Plain Greek yogurt, cottage cheese, egg) or a
protein powder that is all natural.
I found
plain brown rice
protein powder and vanilla, no chocolate.
So glad you got your own copy of DIY
Protein Bars and found some brown rice protein powder First things first, I bought plain brown rice protein powder before and was NOT a fan... mine didn't have any sweetener (stevia) or fla
Protein Bars and found some brown rice
protein powder First things first, I bought plain brown rice protein powder before and was NOT a fan... mine didn't have any sweetener (stevia) or fla
protein powder First things first, I bought
plain brown rice
protein powder before and was NOT a fan... mine didn't have any sweetener (stevia) or fla
protein powder before and was NOT a fan... mine didn't have any sweetener (stevia) or flavoring.
1 large banana, peeled 3/4 c egg whites 1 / 2c nonfat,
plain Greek yogurt 3 / 4c oats 2 scoops Naked Nutrition Vanilla
protein powder 2tbsp -LSB-...]
Ok... I sometimes add vanilla
protein powder to oats or something because the almond milk I have is
plain and not vanilla.
I used the Sprout Living Epic
Protein in the Chocolate Maca variety to flavor these ice cream cupcakes, but you could use
plain cacao
powder + maca
powder instead.
1/2 cup frozen banana slices 1/4 cup frozen blueberries 1 tablespoon vanilla
protein powder 1 tablespoon almond butter (or an additional tablespoon of vanilla
protein powder) 2 cups frozen, chopped spinach 1 cup
plain almond milk
For more
protein, feel free to add some sugar - free
protein powder, non-GMO
plain Greek yogurt, or a vegan yogurt option.
I used low fat
plain greek yogurt and added banana flavored
protein powder.
For the filling, I mix 580g Daiya
plain cream cheese with 60g vanilla vegan
protein powder and 2 cups of unsweetened almond milk, then pour it over the crust.
Proteins powders can be designed to taste like strawberries, cheesecake,
plain old vanilla and a host of other options.
MyProtein Hemp
Protein Powder A few weeks ago, I had a protein smoothie from a local place near me in Edinburgh which contained the plain MyProtein hemp protein
Protein Powder A few weeks ago, I had a protein smoothie from a local place near me in Edinburgh which contained the plain MyProtein hemp protein p
Powder A few weeks ago, I had a
protein smoothie from a local place near me in Edinburgh which contained the plain MyProtein hemp protein
protein smoothie from a local place near me in Edinburgh which contained the
plain MyProtein hemp
protein protein powderpowder.
If you find the
protein powder taste to be a little overwhelming, try using just 1/2 a scoop, and add a little
plain greek yogurt.
1 cup egg whites 1/2 cup vanilla whey
protein powder (substitute for women - only whey if you're a woman) 2 tablespoons cottage cheese (optional but nice for extra moisture) 1/4 cup buckwheat flakes (or
plain rolled oats) 2 tablespoons coconut flour 1 teaspoon baking
powder Directions:
340 g / 12 oz Tera's Whey Organic
Plain Whey
Protein powder is a super clean protein powder that can be added to any of your favourite smoothie recipes, yog
Protein powder is a super clean
protein powder that can be added to any of your favourite smoothie recipes, yog
protein powder that can be added to any of your favourite smoothie recipes, yogurts...
I got a box of Chocolate Power O's at the Gluten Free Expo, and mixed them with some
plain greek yogurt, 1/2 scoop chocolate
protein powder, and cocoa
powder, because why the hell not?!
1/2 cup frozen raspberries 2 teaspoons unsweetened dark cocoa
powder 2 teaspoons sugar or sugar replacement (optional) 1/2 cup Cabot
Plain Greek Yogurt 1/2 cup nonfat milk 1/4 cup (1 scoop) Cabot Whey
Protein powder
-LSB-...] got a box of Chocolate Power O's at the Gluten Free Expo, and mixed them with some
plain greek yogurt, 1/2 scoop chocolate
protein powder, and cocoa
powder, -LSB-...]
Protein (1/2 -1 serving): Collagen peptides (I like plain or vanilla from Vital Proteins, or Primal Kitchen's plain Collagen Peptides from Thrive Market) 100 % egg white protein
Protein (1/2 -1 serving): Collagen peptides (I like
plain or vanilla from Vital
Proteins, or Primal Kitchen's
plain Collagen Peptides from Thrive Market) 100 % egg white
proteinprotein powder
If a palm - sized amount of
protein at each meal seems impossible, you can try having smaller meals, use a
plain, unsweetened egg - white
protein powder or collagen peptides in smoothies, have a cup of bone broth mixed with collagen peptides, or whatever you need to do to make it work.
It's not even exclusive to bodybuilding — bakers and confectioners use solid egg
protein powder as an ingredient, and
plain egg whites are in every single recipe where you would need something whipped.
Raz - Apple Smoothie Makes 1 Serving 1/3 cup organic unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic Greek yogurt or coconut milk 8 drops pure liquid stevia 1 scoop
plain or vanilla
protein powder Ice (optional)...
To make the low carb peanut butter balls, I simply mixed peanut butter and
plain whey isolate
protein powder (I like Isopure Zero Carb) together and sweetened to taste with Stevia glycerite.
Ingredients: 3/4 cup unsweetened coconut milk 1/2 cup
plain kefir or
plain yogurt 1/4 cup frozen cherries 1/4 cup frozen cranberries 1/4 cup raspberries 1/4 cup watermelon 1 scoop
protein powder 1 TBSP coconut oil 1 TBSP chia seeds 1/2 cup pomegranate seeds Instructions: Combine all ingredients in a blender and blend until smooth.
While cake is cooking, mix
plain yogurt together with whey
protein powder to make vanilla custard.
Add
plain yogurt, cottage cheese, milk and whey
protein powder to make vanilla custard to your mini blender or food processor and process until nice and smooth.