Making it all work will require some good organisational and time management skills, like
planning your meals beforehand, finding a way to fit them in your working hours and making sure you hit the gym regularly.
You can invent your own system and simply set aside a little bit of time each week to
plan your meals beforehand.
Not exact matches
Then, they start eating fast food because they have failed to make it a habit to always
plan and cook their
meals beforehand.
Make a
plan before going out to eat: check the restaurant's menu and decide on your
meal beforehand.
When you have a special
meal planned at a particular time and want to be hungry so you can enjoy it as much as possible and aren't able to fit in a snack
beforehand.
Planning meals and stocking your kitchen
beforehand, however, encourages you to eat healthier
meals at home.