The bag allows you to move in all three
planes of motion during a single exercise.
Not exact matches
This kind
of «sensory conflict» may occur when our bodies detect
motion that our eyes can not see (such as
during plane, ocean or car travel), or when our eyes perceive
motion that our bodies can not detect (such as
during an IMAX film, when the camera swoops at high speed over the edge
of steep cliffs and deep into gorges and valleys while our bodies remain sitting still).
During the swing, the trunk and spine move in three
planes of motion, supported by flexibility, balance, and strength.
Football players continually shift position
during the course
of a game, requiring explosiveness in multiple
planes of motion.
During every warmup, I want my athletes to get into, hold, and explore fundamental human positions (which Kelly Starrett calls archetypes), have them move through full ranges
of motion across multiple
planes, and progressively ramp up the nervous system so that by the time the workout starts, everything is fired up and ready to roll.
Zoya can swing on a full three dimensional
plane, Pontius can move freely
during battle and Amadeus» box maneuvering has a wider range
of motion.