Sentences with phrase «planes of motion with»

This move works the glutes (both the gluteus medius and maximums) through all planes of motion with a focus on lateral movement.
I incorporated a lot of legs, core, and arms in my waves in varying planes of motion with varying grips, and I progressed up to 40 minutes of ropes training, which drastically improved my longer sets with the kettlebell, hence improvement in my aerobic capacity, lactic threshold, and mental toughness.

Not exact matches

There's no way there should be a correlation of structure with our motion of the earth around the sun — the plane of the earth around the sun — the ecliptic.
Multi-directional sports require the athlete be stable in multiple planes of motion, as well as be prepared for physical contact with other athletes.
The viability of the novel tool was shown for different mechanical templates: for waving wind - up toys, periodic motions of hand models, steerable and motorized RC cars, and for vehicles with moveable rotors such as helicopters and planes.
Theorists had predicted that dark matter experiments would detect an annual modulation because of the relative motion of the Earth and sun with respect to the plane of the Milky Way galaxy.
Exercises that employ the vertical plane of motion primarily hit the upper traps, while the lower traps need to be trained with movement patterns in the horizontal plane.
In this style of warm - up, the goal is to «move in all planes of motion, with an emphasis on increased range of motion,» he says.
If you constantly perform exercises with a short range of motion in a single plane of motion, your muscles will be shortened, your joints will be less than optimally mobile and functional, and eventually your performance will suffer.
But, with this new excitement and drive for training in new and possibly unfamiliar planes of motion territory, comes danger.
Building strength in all three planes of motion is critical to success, so you must recognize where you currently are with your programs and athletes.
I've had experience with clients where they were limited on one plane of motion due to shoulder injury, but were fine on other planes.
You can it at any plane of motion and it really requires that you pressurize with breath, that you brace through the core.
Core strength will also boost your stability in any plane of motion so be consistent with your core exercises as you work through your strength training.
Ask any physical therapist who works with shoulder injuries and they will tell you that the most important thing to prevent shoulder injuries is to limit your range of motion — and this means that you do nt let your shoulders go behind the plane of your body.
Exercises that employ the vertical plane of motion (such as shrugs or upright rows) primarily hit the upper traps, while the lower (and middle) traps need to be trained with movement patterns that are more in the horizontal plane (like with the face pulls).
The five - minute Transformers motion simulator dark ride with high - definition 3 - D images, special effects and animatronics will feature an original storyline starring the shape - shifting robots capable of changing into cars, trucks and planes.
Using a sort of bullet - time slow motion feature, the video shows us that Raiden has the ability to take his time with precise slices, giving the player control over a geometrical plane that shows the exact angle of the cut, and allowing them to execute slashes with extreme precision — cutting limbs of of enemies in mid air, and even slicing a melon into increasingly smaller pieces.
Choosing images generally experienced through second hand sources of information, Kahrs infuses his paintings and drawings with the drama of film, creating a sense of constant motion and closeness within a still and fragmented plane.
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