Sentences with phrase «planned time for exercise»

Be brave and join a local class, not only will it encourage you to stick to a planned time for exercise, you will meet other people that are in the same boat as you.

Not exact matches

«Total CEO realized compensation» for a given year is defined as (i) Mr. Musk's salary, cash bonuses, non-equity incentive plan compensation and all other compensation as reported in «Executive Compensation — Summary Compensation Table» below, plus (ii) with respect to any stock option exercised by Mr. Musk in such year in connection with which shares of stock were also sold other than to satisfy the resulting tax liability, if any, the difference between the market price of Tesla common stock at the time of exercise on the exercise date and the exercise price of the option, plus (iii) with respect to any restricted stock unit vested by Mr. Musk in such year in connection with which shares of stock were also sold other than automatic sales to satisfy the Company's withholding obligations related to the vesting of such restricted stock unit, if any, the market price of Tesla common stock at the time of vesting, plus (iv) any cash actually received by Mr. Musk in respect of any shares sold to cover tax liabilities as described in (ii) and (iii) above, following the payment of such amounts.

The Comprehensive Capital Analysis and Review (CCAR) is an annual exercise by the Federal Reserve to assess whether the largest bank holding companies operating in the United States have sufficient capital to continue operations throughout times of economic and financial stress and that they have robust, forward - looking capital - planning processes that account for their unique risks.

A presidential campaign is, ideally, a time for reassessing where we are as a people — a quadrennial exercise in pulse - taking and planning.

But once you get used to planning ahead for extended overnights, you'll figure out lots of things to do... from catching up on sleep, to spending time with friends and kick starting your exercise routine.

Pact boasts that users meet the goals they set some 80 percent of the time, which is far higher than the adherence rate for typical diet or exercise plans.

If a race is motivating you to get back into exercising, be honest about what you're capable of and plan ahead to leave enough time for training.

So pay attention to your progress, and be sure to cycle through each part of your body when planning your exercise routine for the week to maximize the benefit of recovery time.

If you were to stick to the Victoria's Secret workout plan, I would recommend exercising 6 times per week for 1 hour each.

And if you know that for the next day, walking or some sort of exercise isn't on the itinerary and there isn't enough time for a jog, then plan to wake up 15 mins early and do some yoga stretches / planks / push - ups in your room.

Looking back to those days (almost 1.5 years ago), I would take some time to analyze what I'm feeling and deal with it the best way possible (instead of shoving it deeper and self - medicating with food), set a schedule where I am getting enough time for work, play, and rest; surround myself with supportive, positive people; and follow a nutrition and exercise plan that has more flexibility and will not add stress to my life until I can do my regular schedule.

It is a given that we all live hectic and busy lives, It can be difficult to eat 100 % right all the time or follow an exercise routine to the T when we're doing a job and raising a family, or attending school as well as planning for the future.

You can plan for when you'll be motivated to exercise and, most importantly, when you'll have time to do it.

They could assess your posture and and coach you through various exercises which you can then do on your own, and they can write a plan for you that you can spend time doing.»

Take your time to create the perfect dieting plan for you, establish a regular exercise routine, and maybe try out a scientifically backed dietary supplement.

I tried for 3 months to loose weight flowing a 1400 a day diet plan, i also exercise 4 times a week, most days included strength training with cardio.

Breezing tracks your metabolism over time and helps you create a diet and exercise plan that's right for you.

As for exercise selection we suggest that, to achieve best results, you choose more multijoint exercises for the speed reps and more isolation - type movements for the slow reps.. In terms of incorporating rep speed into your overall plan, you can spend weeks at a time concentrating on one particular speed before changing your pace.

Plan your candy treats for times when you'll burn off that extra sugar and calories, like right before you exercise.

Set times for when you plan to exercise each week and plan it out to help you stay on track.

An exercise in self compassion, so you can learn from inevitable struggles and create a plan for next time.

• Techniques for implementing specific food and exercise plans • Common causes of fatigue and decline in resiliency • Function of the mitochondria in cellular energy production • Eating to increase energy and slow aging • Considerations for meal timing • Mindfulness and meditation for generating energy and resiliency • Navigating coaching challenges

If your partner is also doing the same bodyweight training and healthy eating plan then your are in for a good time — However, if you don't have a partner don't worry it just means you will only need to exercises one hand for a while — and that goes for the men as welL --

For the longest time, it was believed that you ought to follow both a strict diet and an exercise plan in order to lose weight.

For the first four weeks of the Comeback Plan, you'll focus on light exercise pulled from a number of fitness worlds — rehab, yoga, Tai Chi — along with simply making the time to go outside and take walks and play.

Let's face it — if you plan to start an exercise routine that lasts for over an hour, chances are that you would not find that time regularly and will soon stop altogether.

-LRB-: I started exercising on April 18th (very specific x)-RRB- but overdid cardio and underate for one month (my weight didn't change at all) And then I gradually increased my caloric intake and now I exercise 30 minutes daily (2 days HIIT and 4 days bodyweight exercises) and eat 1500 - 1650 calories a day (I have been doing this and perfectly hitting my macros which is 40 % C 30 % F 30 % P for one month while eating clean) My TDEE is around 1770 (I have been in a slight deficit x)-RRB- but my skinny fat body is still exactly the same, I know it takes time and I was wondering do I need patience or am I missing something in my nutrition or workout plan?

Seeing my week laid out and organized with plenty of time for exercise motivates me to stick to my plan.

Be sure to include all of the important health habits like menu planning, time for exercise and relaxation exercises, and socializing.

For your sleep schedule is exercise, getting the right kind of exercise at the right time of day and having a plan will help you stay consistent.

We haven't done much in the way of exercise since we've been back, but I'm planning to change that in time for Naturalizer's Walk Together Day on May 7.

And I suppose Fish & Cat's Orizzonti Special Award for Innovative Content was deserved, if only because Shahram Mokri's unclassifiable exercise in time - and perspective - shifting plan - sequence, which focused on anthropophagy and kite - flying, was the most outrageous, willfully weird film in sight.

If PE programs have been cut from your school and you want to take a few minutes of class time to get the students» wiggles out and their blood flowing, check out this video series from Missouri organization Move to Learn, which offers 5 - minute, age - specific exercise break videos designed for classroom use, plus a database of more than 1,200 health - and activity - related lesson plans for all ages and subjects.

If your local nature reserve or Trust property does not provide site specific resources for you to use, organisations such as the Woodland Trust and Growing Schools have many ready to use generic exercises to readily provide structure to your visit and dramatically reduce the planning time required.

TOPIC: FREE TIME: SPORT ACTIVITIES INCLUDES 7 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students GERMAN about: • Describing your sport activities • Revision: Days of the week ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on BLUE sound icon to listen to the answer Also available in Spanish, French and English (ESL / EFL).

TOPIC: BEING ON TIME / TRANSPORT INCLUDES 10 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students FRENCH about: • Understanding time schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / ETIME / TRANSPORT INCLUDES 10 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students FRENCH about: • Understanding time schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / Etime schedule / calculating time table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / Etime table • Calculating distances in kilometers ACTIVITY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic / on BLUE sound icon to listen to the answer Also available in German, Spanish and English (ESL / EFL).

INCLUDES 6 printable activity worksheets to teach Key Stage 2 Key Stage 3 — and YEAR 7 students FRENCH about: • Telling the time ACTIVITY + ROLE - PLAY • Cut - out characters» masks for improvisations and role - plays TEACHER»S MATERIAL includes: • Clear lesson plan for students level 3 • Learning objectives • Key language • Learning expectations • Answers to all practical exercises (worksheets) • Game suggestions All PDF Activity worksheets are: • Usable on whiteboards • Include audio content To access audio use Adobe Reader and: Double click on RED sound icon to listen to the topic Also available in German, Spanish and English (ESL / EFL).

Planning lessons for next classes, correcting exercises done during the last lessons, planning exams to test pupils and validate an upper level each time it was needed were mPlanning lessons for next classes, correcting exercises done during the last lessons, planning exams to test pupils and validate an upper level each time it was needed were mplanning exams to test pupils and validate an upper level each time it was needed were my tasks.

With her cooperation, a team at Rita's school created a plan for helping her cope academically and socially, relying on strategies like designating a «touchstone» teacher she checked in with daily, setting weekly individualized goals, and providing in - class supports from task - by - task time lines to frequent physical exercise.

From planning school schedules to include ample time for play and exercise, to providing students with sensory experiences that facilitate learning, we ensure that our program cares for the whole child.

Traveling by car may be less complex than air travel, but due to the longer time frames, owners need to plan rest stops and exercise times for their animal companions.

Plan on giving your adolescent dog more exercise to help counter all their physical changes, provide the mental stimulation they need and tire them for calmer times at home.

These dogs need moderate exercise, so plan to take them out for walks several times a week.

Finally, our veterinarians will create a tailor - made treatment plan specifically for your pet, outlining the recommended time of sessions, reassessment period, exercises, and any dietary supplements that could be beneficial.

And because home alone problems often cause dogs to lose their homes, your behavior and training plans need to be as efficient as possible, and not waste precious time on exercises that won't help the problem.In this three session webinar course on Help for Home Alone Dogs we'll review the science on attachment and separation in dogs, and whether the evidence shows «over-attachment» is really the reason for some home alone problems.

Plan on giving your adolescent dog more exercise to help counter all their physical changes, provide the mental stimulation they need, and tire them out for calmer times at home.

Plan on training a puppy for at least half an hour each day, once you have established the basics you can reduce the amount of time spent training or move on to more advanced exercises.

That means you should plan plenty of exercise and game time for your pet.

Even if your plan is (and it should be) to have a friend or family member come to take your puppy out for exercise, bathroom breaks and play during the day, they are still too young without enough bladder and bowel control to be crated for hours at a time.

Your veterinarian can play an important role in helping you choose appropriate targets for your canine fitness plan, including how long to exercise at one time and how to adapt specific activities to best fit your dog's individual needs.