Sentences with phrase «plant based diet after»

A couple of months ago I started to eat a clean plant based diet after watching forks over knives, to see if I could get my cycles to return.
I began a plant based diet after I was diagnosed with Lupus and other autoimmune diseases.
I've recently shifted to a more plant based diet after previously being on a Paleolithic diet.

Not exact matches

After my wife recently switched to a plant - based diet, I felt inspired to do more research about how such a diet affects long - term health.
So, after a lot of reading, and much to the derision / disgust / questioning from my friends and family, I decided to embark on an entirely plant based diet.
The documentary follows these individuals on a 30 - day raw food journey to better health, after 30 days the participants no longer need their insulin...... «Simply Raw» has received loads of community support and accolades to the power of a raw food plant based diet.
An award - winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best - selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, she is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition.
My love for it started after I began incorporating more fats into my plant based diet, after trying to balance my hormones naturally.
When I talk to people about being vegan, and we discuss a whole food plant - based diet, one of the questions I get a lot (after «what about protein» and «I could never quit cheese» — questions that we will discuss in another post) is «what do you have for breakfast?»
After being diagnosed with a rare genetic syndrome, I quickly became conscious of what I was putting into my body and transitioned to a plant - based diet to manage my symptoms.
After adopting a high nutrient plant based diet, all my levels have dropped, lost over 30 pounds and was able to eliminate the usage of «all» my medication.
Try going on a plant based diet for a week and then after that slowly start to eliminate meat and dairy products.
Study after study has shown that a mostly plant - based diet rich in nutrients reduces the risk of cancer, strokes, heart disease, auto - immune diseases, arthritis, diabetes and obesity just to name a few.
After we changed our diet it was hard to find a good plant - based meal when eating out.
The event was founded after the organizers realized the lack of education surrounding plant - based diets.
After sticking to a mostly raw foods diet, we fought our ways back into a more varied plant - based lifestyle.
One of the greatest things I discovered after adopting plant - based diet was raw buckwheat — you can make boiled porridge, raw buckwheat porridge or ricotta, ricotta creams for cakes or to eat as is; to make cookies and pancakes, use soaked groats for buckwheat muffins and cakes, just boil for -LSB-...]
After converting to a plant - based diet in her 20s, she went on to own a vegan restaurant and a natural food company.
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After reassessing her lifestyle choices she decided to ditch the chocolate and jam for a whole - food, plant - based diet.
I am inclined to avoid it, which isn't so hard for someone committed to a wholefood plant based diet anyway... but I was after some sound research to share with my naturopath in case she says something to the effect that «there is nothing wrong with it and is no problem in the amount found in the supplement.»
I felt better a week after starting a plant based diet and within a couple months my symptoms were gone.
will tell me if something's up and I plan to continue eating a whole foods plant based diet for the reminder of my pregnancy and after that too.
I am eating this RIGHT NOW and had to comment because this is SO VERY VERY VERY good!!!! I am a recent plant - based diet convert, after being vegetarian for about a year and a half.
After watching «What the Health» and «Forks Over Knives» I decided to switch to a plant - based diet to see what sort of impact it would have on me.
48 hours after switching to a plant - based diet my knee pain was gone!
We wrongly believed that a «clean diet» was plant - based, and in order to replenish our bodies after hard workouts (I'm a marathon runner), we consumed large amounts of soy and other highly processed proteins.
After years of abundant success in the medical industry, Kelly was diagnosed with a rare health condition that she is amazingly now healing from with an integrative approach and a massive shift in her diet to plant based foods.
After experimenting with a low - carb diet that left him feeling exhausted in college, Tobias met with a nutritionist and learned to eat a plant - based diet.
Right after I first made the switch to a plant - based diet, people were literally telling me, «What have you done?
You can read study after study extolling the benefits of a plant - based diet, but sometimes the best way to become convinced of a lifestyle's efficacy is to see real - life examples of it.
Certainly this past year with President Clinton and so many prominent people embracing a plant - based diet has been great, but I think this year's going to be better, and the year after that, even better.
After years of suffering with chronic health conditions, she is healing herself through a plant - based diet, radical self - care and consuming self love, and she wants to teach you how to do the same.
What about the complete opposite problem where someone has joint deterioration not from inflammation only rising after eating a whole food plant - based diet for over 5 years?
For instance, if you are in the initial transition phases of switching to a high - carbohydrate, plant - based diet and are experiencing spikes in your blood glucose after eating starch - heavy or fruit - heavy meals, it may be best to focus on leafy greens, legumes, and non-starchy vegetables until your blood glucose control improves.
After just two weeks, the blood of women on the plant - based diet reduced the cancer growth rate by 20 %.
Gerson helped thousands of migraine sufferers, after curing his own lifelong, crippling headaches, eating a clean, plant - based diet, and utilizing this method.
And then, after eating a plant - based diet for 14 days.
- After just two weeks on a whole food plant - based diet with lots of starches (rice, beans, peas, lentils, potatoes, corn, etc.) there is a dramatic shift in your microbiome and reduction of multiple colon cancer risk factors.
Sroufe also joined The Wellness Forum as a member where, after a lifetime of yo - yo dieting, he has lost over 200 pounds on a low fat, plant - based diet.
After being on a journey to become Candida free for almost a year, doing my research as well as experimenting on myself and observing my body's reactions, I've come up with the following principals to stay Candida free on plant - based diet.
If you are actually eating a whole food plant based diet, you wouldn't be using oil since it isn't a whole food but the waste product left after all the nutrition and fiber is processed out of a whole food.
If you find the practitioners are not helpful after your trial, consider seeing a dietitian who specialized in plant - based diets.
They all share their stories of how they went from unhealthy, to incredibly healthy, after adopting a plant - based diet.
I have a sister who has had gastric bypass and I was wondering if she would benefit from a plant based diet, she thinks that she needs a mainly meat and high protein diet and calcium, is it to late after the surgery?
After Nixon explained why she (and her husband) transitioned to a plant - based lifestyle, she dove right into defining the differences between eating a plant - based diet and being a vegan.
Just before the Ironman I saw the documentary Forks Over Knives and Mike and I decided to adopt a «plant - based» diet after the Ironman (we didn't want to change our diets before a big race).
I was put on medication and after going vegan, eating a whole foods plant based diet with lots of raw kale, raw broccoli, etc. (as well as cooked kale, broccoli, etc.), I was able to get off thyroid meds:)
Don't get me wrong, I'm on whole - plant based diet myself, and after reading such studies I'm just worried that 70 % of my diet is carbs (though mostly gluten - free).
After moving to Toronto, I became more educated and aware about the potential health benefits of a plant - based diet.
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