Sentences with phrase «plant fiber show»

People who eat diets high in plant fiber show a more beneficial composition of gut bacteria compared to those who eat a typical western diet.

Not exact matches

Previous research had shown that two intracellular fiber systems control plant cell shape: the microtubule cytoskeleton and the actin cytoskeleton.

Studies have shown that psyllium, the seed husk of the Plantago ovata plant which is known for its amazing ability to absorb water rapidly and increase its soluble fiber content tenfold, has even more to offer than an efficient treatment of diarrhea, constipation, hemorrhoids and irritable bowel syndrome, which are the most common uses of this gel - forming compound.

When there are quality studies that where subjects actually eat a whole food plant based diet of roughly 70 % — 80 % carbohydrates, 10 % — 15 % fat and 10 % — 15 % protein along with consumption of at least 40 grams of fiber a day (any less and it would be an indicator that the subjects were eating substantial amounts of highly refined plant foods), and those studies show that diets like Atkins or Paleo or Weston - Price result in better cholesterol, blood pressure, blood sugar (both fasting and post-prandial) then I will start paying attention to them.

The study adds to a growing body of work showing dietary fiber, which makes up the edible part of plants that can't be digested, is good for you.

Eating a plant - based diet that emphasizes vegetables not only provides more vitamins, minerals, and fiber, but these studies show it also fosters the composition of gut bacteria to promote leanness and prevent obesity.

It has also been shown a healthy, whole foods diet based on plant fiber — vegetables primarily — can help promote the growth of «thin» bacteria in humans as well.

Research shows that eating more plant - based foods and less meat increases your intake of key nutrients, such as dietary fiber, and reduces the risk of heart disease, type 2 diabetes and even some cancers.

These kinds of cholesterol - reducing plant chemicals are broadly referred to as «plant sterols» and have been shown to decrease levels of bad cholesterol known as LDL when combined with adequate fiber and protein.

Plant - based diets are loaded with fiber from legumes, whole grains, fruits, and vegetables and new research shows that fiber is the key to staying slim and trim.

Astrup and coworkers (1990) showed no effect of the addition of 30 g / d of plant fiber to a very low energy diet on plasma concentrations of magnesium.

With respect to the definitions outlined in this chapter, the naturally occurring fructans that are found in plants, such as chicory, onions, and Jerusalem artichoke, would be classified as Dietary Fibers; the synthesized or extracted fructans could be classified as Func - tional Fibers when there are sufficient data to show positive physiological effects in humans.

for his solo show, israeli designer erez nevi pana will present three series made from salt, asphalt and plant fibers that examine the impact of human interaction with the environment.