Raw - vegan - food diets are based on the belief that
plant food in its natural state contains the most nutrition for human bodies.
Not exact matches
This works out great, because virtually all
plant foods,
in their
natural, unrefined
state contain varying degrees of fibre!
It is no coincidence that virtually all
plant foods,
in their
natural, unrefined
state contains fibre.
The authors
state, «
Natural plant - based
foods provide all the essential nutrients needed for a well - balanced and healthy diet, as there are no nutrients found
in animal - based
foods that are not abundantly available
in plant foods (with the exception of vitamin B12).»
Raw foodists consume
plant foods in their most
natural state — uncooked and unprocessed — and believe this practice is the most wholesome for the body.
I did see a video on (Dr. Gregor) website, quite sometime ago, and if I remember correctly I thought it
stated when looking at what people ate 200hundred years ago their sodium intake was 200 mg — 500 mg daily and so is this what the goal should be with getting
natural sodium
in whole
plant foods (and
in mostly raw
plant food diet)?
When referencing pet
foods, the AAFCO definition of
natural is «a feed or ingredient derived solely from
plant, animal, or mined sources, either
in its unprocessed
state or having been subject to physical processing, heat processing, rendering, purification, extraction, hydrolysis, enzymolysis, or fermentation but not having been produced by or subject to a chemically synthetic process and not containing any additives or processing aids that are chemically synthetic except
in amounts as might occur unavoidably
in good manufacturing practices.»