Look, carbs from cake and cookies are obviously not good, but whole
plant food sources of carbohydrate are extremely beneficial for human health.
However, many of the nutrients like antioxidants, minerals, and vitamins are found
in plant food sources.
If copper is associated with Alzheimer's disease, what about healthy, whole
plant food sources such as nuts, seeds, beans, and whole grains?
The amino acid is found in many animal and
plant food sources, and it's a known precursor of acrylamide.
According to the results of this study, the consumption of certain amino acids that are present both in meat and
plant food sources can significantly lower your blood pressure and help with stiff arteries.