Not exact matches
I've got Vivo Life's new
protein powder PERFORM to try
out which is a raw
plant protein with bio-fermented BCAA's and turmeric extract to help to optimise recovery and digestive enzymes for faster absorption.
When I had to switch from whey
protein to a non-dairy option because I discovered I had a dairy allergy, I spent many hours researching and testing
out different
protein powders and I can definitely vouch for the beneficial aspects of fermentation in
plant proteins.
So I figured
out a way to «cheat» the system (or so I thought) when I first started trying to eat more
plants: I tossed a bunch of produce into the blender, flavored it with some healthy items, added some
protein, some cocoa
powder, and made it into a thick smoothie that was like eating ice cream for breakfast!
I've made some changes in the last couple years to swap a lot of my dairy eating
out — i.e. I use
plant - based
protein powders now & I've been eating dairy free yogurt most of the time — and at this point, all that's really left is eating ice cream & cheese.
First, let's get this
out of the way: the best
plant based
protein powder for you may be completely different than me.
Since I've also been working
out quite regularly, I've been consuming yummy
plant - based
protein powders on a daily basis, too.
When I was given the chance to test
out ALOHA
plant - based
protein powder, I couldn't resist!
Of course, there are plenty of
protein - rich
plants (and we're going to assume that vegetarians here are comfortable with eggs) but the full - fledged omnivores
out there get to enjoy the convenience of
protein powders for snacks and quick meals.
And, by consolidating nutrient - rich
plants into a convenient,
protein - dense package,
plant protein powders can be a valuable tool toward helping the herbivorous
out there reach their athletic goals.
Adding pure, unflavored, but wholesome
plant - based
protein powders to recipe brings
out my inner foodie alchemist.
I want to train
plant based with
out all the
protein powders and weird supplementation (BCAA's et all) Am I misinformed or are they?
DIY version: To round
out the macronutrient balance and bump up the fiber in this smoothie, blend a small whole cored green apple with a half cup of frozen pineapple, a half cup each of fresh spinach and kale, a quarter of a ripe avocado, a tablespoon of chia seeds, one scoop of
plant - based
protein powder (I personally like Naked Pea vanilla), ice, and enough water to create your preferred consistency.
I supplement my clean eating with all - natural sprouted
plant protein powders like Warrior Force and others — and for a quality whey
protein powder check
out Biotrust brand.
You can swap
out any
protein powder for the one I used (I like this
plant based
powder, it's plain, so I can add it to anything).
There are many brands of
plant - based
protein powder out there, but Vega is my personal favorite.
I want to train
plant based with
out all the
protein powders and weird supplementation (BCAA's et all) Am I misinformed or are they?
So I figured
out a way to «cheat» the system (or so I thought) when I first started trying to eat more
plants: I tossed a bunch of produce into the blender, flavored it with some healthy items, added some
protein, some cocoa
powder, and made it into a thick smoothie that was like eating ice cream for breakfast!
Check this
out: For 3 tablespoons of plain peanut
powder you're only getting 2 grams of fat but also 8 grams of
plant - based
protein plus iron, B vitamins, magnesium, and some fiber too.
You can use any vanilla
plant - based
protein powder depending on which ones work best for you, but I wouldn't suggest leaving the
protein powder out.
We've just reformulated our
plant - based
protein powders, and just came
out with two exciting, proprietary GreenSmoothieGirl formulas!
Then at 2 pm» ish (12noon if I am working
out that day) I drink a green
protein smoothie with greens, berries and a
plant based
protein powder.