Several clinical trials have reported that diets that incorporate avocado may help lower levels of L.D.L., or «bad,» cholesterol, because the fruit contains
plant sterols called phytosterols that compete with cholesterol for absorption in the intestines.
Not exact matches
And phytosterols are literally just
plant derived of what are
called sterol compounds.
Synthetic vitamin D or vitamin D2, produced by irradiating ergosterol (a
plant - based
sterol) from yeasts with ultra-violet light, was available in Dr. Price's day and often given as drops in a preparation
called viosterol.
Mark: There's another option as well which is a
plant based fat
called sterols or sterilants.
One of the most important discoveries in the past decade is the action in the human body of various
plant compounds
called sterols.