"Plantain slices" refers to pieces or cuts of plantain, a type of banana-like fruit that is commonly cooked and eaten in many cultures.
Full definition
Add
plantain slices in two batches and fry for approximately 5 minutes, turning once, until lightly golden but not browned then drain on paper towels.
Add 1/2 cup cooked quinoa, 1/2 cup seasoned black beans, 1/2 cup pineapple salsa and 1/4
fried plantains slices to each bowl.
I usually go with three but it's up to you) Sauteed portobello mushrooms Chipotle
tofu Plantains Sliced avocado Chickpeas (rinsed from the can or sauteed) Beans (rinsed from the can or sauteed) Shredded carrots Cubed cucumbers
For example,
green plantains sliced thin and baked become crunchy and satisfying «chips» for salsa or guacamole.
Set 1 layer (4 to 5 slices)
plantain slices on other side of each plate; top with grilled queso fresco slices, and then with remaining plantain slices.
Working in batches, sauté
the plantain slices until they are cooked through but not yet browned, 10 - 12 minutes.
Place
plantain slices on grill, close, and cook on medium - high heat 8 to 10 minutes, or until plantain slices look crisp and dry.
Just toss
some plantain slices with melted coconut oil, layer them on a baking sheet, and put them in the oven.
Add
the plantain slices to the oil and pan fry on each side for about 4 minutes or until golden brown.
When the oil and pan are warm, spread
the plantain slices across the skillet in one even layer.
Pour coconut milk across
the plantain slices and drizzle the maple syrup on top, adding more or less depending on how sweet you'd like the dish.
When the oil is hot, add
the plantain slices.
Once the oil is hot, add
the plantain slices in an even layer.
Grab a tortilla and place 2 or 3
plantain slices in a row just off center, then spoon about 2 tablespoons of the tofu in a strip over the plantain slices.
Roll the tortilla up, pressing firmly to roll it tightly (and squishing
the plantain slices a bit if needed), and place it seam - side down in the baking dish.
Transfer
the plantain slices to a paper - towel lined plate.
Toss
the plantain slices with 1 - 1.5 teaspoon melted coconut oil, lay out on the baking sheet, and sprinkle with the salt.
Toss
the plantain slices with the melted coconut oil, lay out on the baking sheet, and sprinkle with the salt.
Line a baking tray with parchment paper and place
the plantain slices on the tray in one layer.
If you don't have a tostonera which is a press for making tostones, take a paper bag and place
a plantain slice on it.
Add
the plantain slices to a bowl and toss with the avocado oil to evenly coat.
Fold the bag over on
the plantain slice and using a can, saucer or what ever you have on hand, press down on the plantain slice.
Fry
the plantain slices over medium heat, until golden in color and soften.