Sentences with phrase «plates per side»

Or, you might find yourself loading up six plates per side for a rack pull just to hit a double.

Heaviest weight: Feet high and close, rack; feet low and wide, rack: 1 set to failure Strip a plate per side: Feet high and close, rack; feet low and wide, rack: 1 set to failure Strip another plate per side: Feet high and close, rack; feet low and wide, rack: 1 set to failure Continue till you have only once plate per side left and you reach failure with feet low and wide: 1 set to failure

Not exact matches

Once the oil get's hot, add 2 pieces of cod to the batter (one at a time) coat them well and add them into the pan, cook for about 2 - 3 minutes per side and transfer to a plate with paper towels, continue to cook in batches until all the fillets are done

Season chicken with salt and pepper and cook until golden brown, about 5 minutes per side; transfer to a plate.

Use tongs to briefly fry each tortilla for five seconds per side before setting aside on a plate.

Per portion: Place a 4 - inch metal ring on one side of a dinner plate; line with 3 slices salmon.

Cook each tomato until golden brown and crispy, about one to two minutes per side, and remove with a slotted spoon to a plate lined with paper towels.

Place avocado halves (2 halves per serving) cut side up onto four plates.

Brown on all sides (about 5 - 8 minutes per side) then transfer to a plate, repeat with remaining pork pieces.

Cook half of shrimp until lightly browned and just cooked through, about 1 minute per side; transfer to a plate with a slotted spoon.

Add scallops and cook until seared and golden brown but still raw in the center, about 2 minutes per side; transfer to a plate.

Season chicken with salt and, working in 2 batches, cook until golden brown and crisp, 6 — 8 minutes per side; transfer to a plate.

Add heaping spoonfuls of millet batter to skillet, press to 1/4» thickness, and cook until golden brown, about 3 minutes per side; transfer pancakes to a paper towel — lined plate.

Hi Susan, I generally will use about 12 ounces or so of uncooked pasta and depending on the number I'm serving and the other sides, I will serve about 8 - 10 shrimp per plate.

Working in batches, cook short ribs until browned on all sides, 8 — 10 minutes per batch; transfer to a plate.

Add tofu and cook until golden, 3 - 4 minutes per side; transfer to a plate.

Using tongs, briefly fry each tortilla for 5 seconds per side before laying on a plate.

Remove to a plate to rest, toss zucchini with remaining tablespoon olive oil and a pinch of salt and grill for about 2 minutes per side.

The plate's divided into 4 wedges, w / half the plate (or slightly more, I thought, if you looked at the charts for amounts needed per age group) devoted to vegetables & fruits, & the other side to grains & protein.

So I grabbed a 25 lb plate and looked at Craig with my eyebrows raised as if to make sure it was enough weight to satisfy him, he nodded, and I put on two 25 lb plates, one per side.

If desired, grill pineapple slices 2 minutes per side; transfer to plate.

My tech positioned and compressed each of my breasts on the machine's plates as I gripped its handle and held my breath; the dreaded squashing took about 10 seconds for each of the two images she took per side (the usual for screening mammograms).

-- Plate Swings: 8 - 10 reps — Bent Over Plate Rows: 10 reps — Reverse Lunge with Plate Twist: 10 reps (5 per side)-- Plate Curl to Overhead Plate Press: 10 reps — Overhead Plate Squat: 10 reps — Low to High Diagonal Plate Chop: 10 reps (5 per side)

Since 2008 doing approx 1000 miles per year, I put it through an mot on the 10th January, it passed without advisories;; The underneath is very solid indeed and doesn't need any work, the current paint was done approx 7 years ago to a good standard but is not perfect, when it had a change from Albert Blue (traces of it around the battery boxes) to the current black;; It still has the US import sticker on the left side door post, the original chassis plate and the chassis stamp on the bulkhead are all there;; It drives very well, I've driven it for circa 40 miles with no problems;; It has 15» Fuchs alloys and the spare is a chrome steel wheel;; The rear end has been «modernised» at some point, I personally would remove the rear Porsche reflector and fit an original panel and bumper stops to get it back to the original pre impact bumper look, I could do this for you if required, cost circa GBP 800;; The seats have been changed to 80's leather recaros and the door cards to a later style, again I'd put some period seats in and back date the door cards if required at cost price;; The 80's recaros are worth good money so shouldn't be too much further expense if they were sold separately;; Further information to come but please contact me if you have any queries;; In summary, a really good looking classic 911Targa, that is great value and can be enjoyed as is, or improved for not a lot of money;;

Metris Cargo Van, Standard Roof 126» Wheelbase, with Plumbers Up Fit, Mid-Size Cargo Van, * New 2017 Mercedes - Benz Metris Cargo Van with Plumbers Up Fit * * Metris Cargo Van with Plumbers Up Fit * Special Cargo Glide Slide out shelving system * Qty * * DESCRIPTION * 1 Caulk Tube Holder (5 Tubes)(T0.25: Wl.5) 1 ADD - Kick Plate, 36» Wide X 3» High (T0.25: Wl.5) 3 ADD - Shelf, 36» Wide 16» Deep (T0.25: W8) 1 ADD - Shelf, 36» Wide 14» Deep (T0.25: W7.5) 1 14» Shelf Dividers (5 Per Pack)(T0.25: W2) 1 36» Locking Expandable Door (T0.5: W5) 1 Drawer - Single, Lock in - Lock Out, 3» High X 36» Wide X 16 «Deep (Installed In 36» Wide Module)(T0.5: W20) 1 36» Shelf Bin Holder (Required To Hold Bins In Shelf)(T0.25: W0.7); 1 Yellow Bin 4» High X 6» Wide X 11.5» Deep (T0: W0.5) 1 Yellow Bin 4» High X 8» Wide X 11.5» Deep (TO: W0.6) 1 Letter Format Literature Holder (T0.25: W 1) 1 Hardware Holder (3 Slots)(T0.25: W3.5) 1 Tank Holder And Shelf 44» High X 13» Wide X 16» Deep (T1: W25) 2 ADD - Side, 44» High 16» Deep Sides (2)(T0.25: W18) 1 Hooks, Ladder Hooks (Sold In Pairs)(T0: Wl) 1 Metal Peg Board and AccessoriesThe all - new 2017 Mercedes - Benz Metris is here to stand up to the growing demands of today — where efficiency, reliability and customizability aren't just perks but requirements for success.Metris, the first mid-sized commercial van from Mercedes - Benz, will change the way you do business.

In the roof strength test, a metal plate is pushed against one side of a roof at a displacement rate of 0.2 inch per second.

The external appearance and equipment of the VAM Pacer consisted of a full bright molding package (wheel lips, top edges of the hood and fenders, window surrounds, rocker panels), bright rear panel between the taillights and the rear licence plate housing, protective side moldings, front and rear bumper guards, bumper nerfing strips, five - mile - per - hour bumpers with recovering shocks (only VAM car with this characteristic along with the Matador - based Classic line), five - spoke in - house VAM wheels, trim rings and full cover volcano center caps on the wheels, ER78x14 radial tires, driver's side manual remote mirror, radio antenna on the passenger's side fender, squared VAM logo emblems on the fenders, Pacer emblems on the fenders and bright rear panel and a two - step hood latch.

Razer DeathAdder 2013 Specifications: 6400dpi 4G Optical Sensor Ergonomic right - handed design with textured rubber side grips Five independently programmable Hyperesponse buttons Razer Synapse 2.0 enabled 1000Hz Ultrapolling / 1ms response On - The - Fly Sensitivity adjustment Always - On mode 200 inches per second and 50g of acceleration Zero - acoustic Ultraslick mouse feet Gold - plated USB connector -LSB-...]