Sentences with phrase «playful arm balances»
Her classes are athletic and fluid, creatively sequenced and sprinkled with playful arm balances and transitions.
https://vikasayoga.com/ Not exact matches
Rooted in the Ashtanga Vinyasa practice, this challenging and playful flow incorporates inversions, arm balances, back - bends and standing balances to powerful, upbeat music.
This is the first of a 3 - part series of playful yet intense total body strengthening moves that combine elements from Pilates, Yoga, and natural transitional movements like tripods, single - leg squats, arm balances, and even planks done safely!