I am 54 and do not take any estrogen even though I had a hysterectomy because I have learned that most of us store
plenty of estrogen in our fat.
Consider, for instance, that young women with polycystic ovary syndrome tend to have the apple shape and insulin resistance, although their bodies produce
plenty of estrogen.
Not exact matches
But, for those who can't or prefer not to take
estrogen,
plenty of alternatives are readily available at the local drugstore, so menopause can actually be the start
of a better - than - ever sex life.
My answer is that if women ate a perfect diet, got
plenty of exercise, fresh air and sunshine, had no chronic stress, got
plenty of sleep, and lived in a world free
of environmental
estrogens, most
of them wouldn't need progesterone after menopause.
plenty of plants have
estrogen like compounds, soy is full
of them.
Though to date, research hasn't shown a direct link between the water we drink and feminization in humans, there's
plenty of indirect evidence that suggests
estrogen in our drinking water is at least playing a big role in our feminization as a species, along with all the other sources
of estrogen we're exposed to on a daily basis.
Women with
plenty of body fat may make more
estrogen after menopause than skinny women make before menopause.
Beyond providing you with
plenty of collagen to smooth out the appearance
of cellulite, gelatin can actually help you to shed fat by balancing
estrogen — especially important for us ladies who want to look and feel our best.
We can not tell from the studies whether Maca has a noticeable effect on
estrogen levels, but there are
plenty of testimonials to suggest that it does.