Sentences with phrase «plenty of exercise in»

Get plenty of exercise in the fresh air and learn to relax with meditation, for example.

If you can not make a dog a family member, keep him safely inside when you are not home and let him have plenty of exercise in a safely fenced area, reconsider.

This does not mean they don't need plenty of exercise in the pre-season.

When indoors, your pet should be provided with a variety of toys to keep busy, but you also need to ensure your pooch gets plenty of exercise in order to keep him healthy and happy.

This is a very intelligent dog breed that has a working drive which means that it requires plenty of exercise in order to be healthy physically and psychologically.

Maximilian's Pionus need plenty of exercise in order to maintain the best physical condition possible.

Goffin's cockatoos are active birds and need plenty of exercise in order to stay healthy.

They are kind people and give the dogs plenty of exercise in the yard.

These toys give them the opportunity to get plenty of exercise in the safety of their own habitat.

You will want to have a healthy nutrition plan, and get plenty of exercise in order to keep your body as healthy as possible.

If you eat widely from all plant sources, including olives, nuts, avocados, etc, with an abundance of fresh foods and only limited processed foods, and if you get plenty of sleep, plenty of exercise in the fresh air, enough water (you don't need as much if you have lots of fruit), and build good friendships and relationships where you support and help others, then your health will blossom, your weight will settle (although you can leave out the fattier foods for a time to lower it if you need to), and your life will feel quietly satisfying.

In fact there are plenty of exercises in the Venus Factor that don't require any equipment at all but if you can I would recommend the equipment above.

Not exact matches

Rather than buy into the latest craze, look for a wellness program that emphasizes timeless health principles supported by science — a diet rich in fruits and vegetables, lean protein and healthy fats; regular exercise; plenty of rest and stress management.

Its release is a Rorschach blot: some see a list of overpaid bureaucratic fat cats; others a vindictive exercise in public shaming; plenty point out that the list isn't inflation - indexed and therefore divorced from economic reality.

Since we're made in his image, he commands us to eat right, get plenty of exercise and rest.

As I said, there's plenty more to be found in The All - Day Fat - Burning Diet, which is going to help you reset your metabolism to lose up to five pounds per week without counting calories, without dogmatic diet rules, and without grueling hours of exercise, all of which only stresses your body out even further.

In the midst of all the hustle and bustle of our busy lives (particularly during the week), it's especially important to try to keep healthy habits like getting enough sleep, exercising, drinking plenty of water, and eating well.

You will be getting plenty of vitamin A and vitamin C, keeping your immune system strong (don't forget to exercise as well, to keep your immunity in top shape), as well as plenty of vitamin K from the kale and spinach.

What with all the bending that is required in pool and climbing those walls and walking on the ceiling, the spacemen would get plenty of exercise.

Thanks to their Champions League triumph, their fifth in total, the club has re-established itself at the European summit, and at the club's AGM — an event where Wall Street met terrace celebration — executive board member Jan - Christian Dreesen had plenty of good news to convey, namely a record $ 432.8 million turnover for 2012 - 13 and profits after tax of $ 14m, up from $ 11m in the previous exercise.

Hitting peak fitness requires regular exercise — several times a week — plenty of sleep, a balanced diet featuring lots of fruit, vegetables and water, alcohol in moderation only and absolutely no smoking.

These symptoms can be eased by exercising, drinking plenty of water, and eating foods that are high in fiber.

A balance of various nutrients especially folic acid, omega 3 fatty acids, iron and calcium are essential for the proper development of the little babyb Overeating must also be avoidede Drinking plenty of water increases the metabolism rate as well as prevents dehydration and water retentiono Regular exercise in the form of a daily swim or a half an hour walk daily are useful in keeping the expectant mother fit and flexible as well as reduces the chances of excessive weight gaini The 4 weeks pregnancy weight gain calculator is beneficial in keeping track of pregnancy weight gain and is based on weight prior to conceptiono A weight gain calculator must be used throughout the term of the pregnancy as it indicates if the expectant mother needs to put on more weight for the wellbeing of her baby or control weight gain to prevent excessive weighth Low weight gain as well as excessive weight gain can prove detrimental to the success of the pregnancyc

You should also get regular exercise and take in plenty of fiber and whole grains in your diet.

I'm a member of plenty of mutual societies in capitalism; but, I can't exercise effective control, alongside others, of these mutuals for various reasons.

In the meantime, there are other ways to reduce inflammation, says Pariante, such as eating healthily and getting plenty of exercise.

A new study of 100,000 people shows that switching to Willett's dietary scheme — which emphasizes whole - grain foods, plant oils, and plenty of exercise — cuts the risk of cardiovascular disease in men by 39 percent and in women by 28 percent.

Yet plenty of blame for the HBP's woes rests with the project's funders in Brussels, who put politics ahead of science and exercised poor oversight.

A heart - healthy diet, an active lifestyle with plenty of physical exercise, social interaction, and regular mental exercise are strategies that have consistently been shown in research to be effective in reducing the risk of Alzheimer's disease.

In other words, some folks who claimed to be active were not while those who felt inactive got plenty of exercise.

With some planning, there are plenty of ways to pencil in exercise and eating right.

In order to grow, these bad guys demand plenty of isolated attention with different exercises that will hit the upper, middle and lower section of the traps and ensure a balanced development.

In general, he suggests limiting consumption as much as possible and taking in plenty of water, as well as waiting several days between the occasional night of partying and resuming any intense exercisIn general, he suggests limiting consumption as much as possible and taking in plenty of water, as well as waiting several days between the occasional night of partying and resuming any intense exercisin plenty of water, as well as waiting several days between the occasional night of partying and resuming any intense exercise.

Further, drink plenty of water to keep yourself hydrated as you will lose water (in the form of sweat) when you exercise.

To keep from getting backed up, drink plenty of water, exercise regularly, and include high - fiber foods in your diet, he says.

In fact, there are plenty of other great exercises when it comes to building award - winning pecs, and they all come with their unique set of benefits, so adding some versatility to your chest routine will make sure your muscle fibers are getting hit from all possible corners, thus stimulating amazing growth.

But even with these limitations, Boolbol says there is a clear message in the new research: that women should strive to maintain an ideal body weight, get plenty of moderate to vigorous exercise, and, yes, drink less alcohol.

When our body is in alignment, with plenty of water, supportive health practices, exercise, and lots of self - love and compassion, we radiate from the inside out.

Plenty of previous research has tied exercise to better brain outcomes in older adults; a 2014 Canadian study, for example, found that brisk walking (but not resistance training, balance exercises, or muscle toning) was associated with enlargement of the hippocampus.

The upper chest is the most stubborn chest area to grow, meaning that it needs plenty of extra stimulation, compared to the mid and lower pecs which get more action due to their involvement in many upper body exercises.

• Ab training during your strength or cardio workout — a great way to get plenty of ab work done in a very time efficient way is to perform your ab exercises during your breaks from your main exercises; for example by doing a set of planks between sets of pat pull downs.

In order for us to enjoy optimal levels of health and fitness we need to ensure that we lead a healthy and active lifestyle on a regular basis, complete with plenty of physical exercise and plenty of healthy and nutritious foods.

WEDNESDAY, April 18, 2018 (HealthDay News)-- Poor muscle health may be a complication of type 1 diabetes, even in young people who get plenty of exercise.

While there are plenty of effective chest developers out there, there are a few essential chest exercises that should never be forgotten and neglected because they have helped build some of the most impressive physiques of all time in this game.

When you have lost your job, it's tempting to hide away from the world and indulge in comfort eating but it's more important than ever that you exercise, eat well, get plenty of sleep and take good care of yourself.

If you do find your levels to be above 100 ng / mL, stop supplementing with vitamin D or calcium, drink plenty of water and boost liver function, exercise, and in time your levels will decline and normalize.

My answer is that if women ate a perfect diet, got plenty of exercise, fresh air and sunshine, had no chronic stress, got plenty of sleep, and lived in a world free of environmental estrogens, most of them wouldn't need progesterone after menopause.

If you've already been eating whole foods, taking in plenty of probiotics, drinking lots of water, exercising, and using toxin - free or homemade household and personal care products, then starting to incorporate extra detox routines might not seem to be making a difference.

These ways include increasing one's vitamin D levels, strength training, losing weight, partaking in high intensity exercise, consuming plenty of zinc, greatly limiting or completely eliminating sugar intake, reducing stress, eating healthy fats and testosterone replacement therapy (TRT).

Keeping in shape with plenty of exercise is crucial to getting a handle on low testosterone.