Sentences with phrase «plenty of exercise science»

Not exact matches

Rather than buy into the latest craze, look for a wellness program that emphasizes timeless health principles supported by science — a diet rich in fruits and vegetables, lean protein and healthy fats; regular exercise; plenty of rest and stress management.

Yet plenty of blame for the HBP's woes rests with the project's funders in Brussels, who put politics ahead of science and exercised poor oversight.

Since then, it's a been a whirlwind of education in exercise science and nutrition, fitness competitions, landing several national covers for fitness modeling and plenty of business growth.