Drinking water
packs plenty of health benefits, but if you prefer the kind that comes in plastic bottles, your wallet may be experiencing some negative side effects.
While I'm a huge believer that one can
get plenty of health benefits from many common fruits and veggies, I also believe that the addition of more powerful fruits and veggies from around the world is something all of us should consider taking part in whenever we can.
But, when your mouth is fortified with plenty of the good guys, your healthy teeth and gums will give you the confidence to project your smile to the world, which (by the way) has
plenty of health benefits of its own!
While I don't consider cacao to be a super food it does have
plenty of health benefits such as antioxidants and flavonoids plus the ability to release endorphins that more than justify an indulgence here and there.
There are
plenty of health benefits related to raising your kids with a furry friend, so the next time your children try to convince you to get them one, here are five reasons why you should consider it.
Both pumpkin and persimmon are high in fiber and vitamins, including K, A and C. What's more, this combination
offers plenty of health benefits: Pumpkin packs beta carotene (good for the eyes), while persimmons help keep you fuller longer thanks to their high pectin content (beneficial for regulating blood sugar levels and preventing sugar - related crashes).
While I'm a huge believer that one can
get plenty of health benefits from many common fruits and veggies, I also believe that the addition of more powerful fruits and veggies from around the world is something all of us should consider taking part in whenever we can.
Ginger is relatively inexpensive, has
plenty of health benefits, and can last for months when stored in an airtight zip - top bag in the freezer.
Ginger has
plenty of health benefits.
When you want something healthy and easy for lunch or dinner, this Sweet Potato Toast with Tahini Arugula is packed with fall flavors and
plenty of health benefits.
And in case you needed more convincing — unsweetened cocoa and bittersweet chocolate have
plenty of health benefits.
Oolong does have
plenty of health benefits, and a good amount of research to back up its impressive claims.
As one of the best studied supplements in the world, whey protein packs an incredible nutritional value and
plenty of health benefits.
and that there are
plenty of health benefits from exercising.
Sweating deeply is known to have
plenty of health benefits.
Packed with Omega - 3 and Omega - 6 essential fatty acids, these earthy - sweet seeds offer
plenty of health benefits, so it's easy to see why they have been widely used in Indian folk medicine for centuries.
This fresh alga has
plenty of health benefits.
However, if you take Puppy Cake's Puppy Scoops Ice Cream Mix for Dogs in yummy peanut butter flavor, you know that you're not only treating your pet to a wonderful desert, you're giving
it plenty of health benefits, too.
Dog exercise is highly recommended and has
plenty of health benefits.
There are numerous studies which shows that having a pet has
plenty of health benefits, and it's not just physical too.