Now, in order for a person to be physically fit and healthy, with a body to match, they need to ensure that they
get plenty of physical exercise, and that they also follow a healthy and balanced diet packed full of fresh, natural, and nutritious foods and drinks.
A heart - healthy diet, an active lifestyle
with plenty of physical exercise, social interaction, and regular mental exercise are strategies that have consistently been shown in research to be effective in reducing the risk of Alzheimer's disease.
We tried everything: We gave
him plenty of physical exercise, worked on a variety of mental training tactics, set up daily routines, and showered him with treats.
In order for us to enjoy optimal levels of health and fitness we need to ensure that we lead a healthy and active lifestyle on a regular basis, complete with
plenty of physical exercise and plenty of healthy and nutritious foods.
«A lot of it has to do with managing their environment, giving
them plenty of physical exercise and mental stimulation.»
He must have
plenty of physical exercise to maintain his superb muscle structure and plenty of mental exercise to satisfy his desire to work and hunt.